ESP Irene Gil
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:11:37 (Valencia 2025) · Doubles Mixed 1:01:50 (Bilbao 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bilbao 2026 6 Feb 2026team: Irene Gil, Luis Pelluzwhat the whole field did → | Doubles Mixed · team 40-44 | 1:01:50 | top 6% 46/867 | 33:06 | 24:24 | 4:24 | splitsSkiErg4:04Sled push2:04Sled pull2:49Burpee broad jump2:34Row4:26Farmers carry1:37Sandbag lunges2:56Wall balls3:54Run 14:24Run 24:07Run 33:58Run 44:03Run 54:11Run 64:12Run 74:04Run 84:11Full report for this race → |
| Madrid 2025 29 Nov 2025team: Irene Gil, Mariano Benacwhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:30 | top 17% 269/1,659 | 40:32 | 26:41 | 5:21 | splitsSkiErg4:08Sled push2:08Sled pull3:07Burpee broad jump2:50Row4:35Farmers carry1:42Sandbag lunges4:10Wall balls4:01Run 14:25Run 24:48Run 34:58Run 45:15Run 55:02Run 65:16Run 75:10Run 85:40Full report for this race → |
| Valencia 2025 19 Oct 2025what the whole field did → | Open Women · 30-34 | 1:11:37 | top 3% 18/705 | 35:42 | 31:27 | 4:32 | splitsSkiErg4:44Sled push2:38Sled pull4:24Burpee broad jump4:04Row4:54Farmers carry2:09Sandbag lunges3:43Wall balls4:51Run 14:07Run 24:11Run 34:23Run 44:14Run 54:48Run 64:38Run 74:35Run 84:49Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Open Women · 30-34 | 1:20:06 | top 21% 92/449 | 43:44 | 29:41 | 6:47 | splitsSkiErg4:39Sled push2:18Sled pull4:19Burpee broad jump3:49Row5:02Farmers carry1:55Sandbag lunges3:31Wall balls4:08Run 14:45Run 29:08Run 34:22Run 44:34Run 56:58Run 64:46Run 74:46Run 84:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Valencia 2025, against 705 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Irene against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
