ESP Irene Flores Benítez
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2025 23 Mar 2025team: Irene Flores Benítez, Francesco De Carlowhole field → | Doubles Mixed · team 30-39 | 1:12:05 | 277th of 1,002131st of 469 aged 30-39 | 38:21 | 26:48 | 7:01 | View results | See splits Hide splitsSkiErg3:56fastest 18%Sled push2:09faster than 48%Sled pull4:20faster than 21%Burpee broad jump2:13fastest 5%Row4:46faster than 49%Farmers carry1:36fastest 28%Sandbag lunges3:50faster than 48%Wall balls3:58fastest 39%Runs (8 km)38:21fastest 22%Roxzone7:01faster than 28%Run 14:22fastest 25%Run 24:49fastest 31%Run 34:53fastest 23%Run 44:51fastest 21%Run 55:03fastest 25%Run 64:49fastest 20%Run 74:45fastest 16%Run 84:52fastest 20%Full report for this race → |
| Madrid 2024 26 Oct 2024team: Cristina Vilaplana Salas, Irene Flores Benitezwhole field → | Doubles Women · team U29 | 1:18:38 | 101st of 49638th of 184 aged U29 | 44:52 | 26:48 | 7:03 | View results | See splits Hide splitsSkiErg4:31fastest 22%Sled push1:52faster than 47%Sled pull3:41fastest 19%Burpee broad jump2:51fastest 5%Row5:16faster than 42%Farmers carry1:40fastest 18%Sandbag lunges2:52fastest 6%Wall balls4:05fastest 38%Runs (8 km)44:52fastest 31%Roxzone7:03fastest 16%Run 15:52fastest 14%Run 24:51fastest 15%Run 34:54fastest 9%Run 44:50fastest 7%Run 54:53fastest 7%Run 64:47fastest 5%Run 79:42Run 85:07fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Cristina Vilaplana Salas1 race
- Francesco De Carlo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 1,002 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Irene against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:52 against the typical Doubles Mixed finisher at Málaga 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
