ESP Irene Carmona Granados
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2025 21 Mar 2025team: Irene Carmona Granados, Cristina Garcia Alonsowhole field → | Doubles Women · team U29 | 1:14:58 | 153rd of 77879th of 310 aged U29 | 42:54 | 26:11 | 5:57 | View results | See splits Hide splitsSkiErg4:25fastest 23%Sled push1:41fastest 29%Sled pull3:06fastest 8%Burpee broad jump3:44fastest 40%Row4:50fastest 14%Farmers carry1:43fastest 35%Sandbag lunges2:59fastest 19%Wall balls3:43fastest 21%Runs (8 km)42:54fastest 24%Roxzone5:57fastest 28%Run 14:52fastest 31%Run 25:13fastest 25%Run 35:27fastest 26%Run 45:27fastest 24%Run 55:31fastest 24%Run 65:27fastest 23%Run 75:25fastest 22%Run 85:36fastest 28%Full report for this race → |
| Madrid 2024 26 Oct 2024team: Irene Carmona Granados, Juanma García Presawhole field → | Doubles Mixed · team U29 | 1:16:20 | 190th of 58458th of 179 aged U29 | 43:48 | 25:48 | 6:49 | View results | See splits Hide splitsSkiErg3:53fastest 7%Sled push2:07fastest 39%Sled pull3:45fastest 37%Burpee broad jump2:29fastest 12%Row4:44fastest 49%Farmers carry1:34fastest 18%Sandbag lunges3:34fastest 26%Wall balls3:42fastest 14%Runs (8 km)43:48fastest 48%Roxzone6:49fastest 27%Run 15:23fastest 17%Run 24:29fastest 17%Run 39:51faster than 2%Run 44:53fastest 23%Run 54:52fastest 19%Run 64:49fastest 20%Run 74:45fastest 17%Run 84:47fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Cristina Garcia Alonso1 race
- Juanma García Presa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 778 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Irene against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
