Athlete · Open Women · 25-29 ·

ITA

Irene Benedini

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:25:40 (Rome 2026) · Doubles Women 1:16:54 (Verona 2025) · Doubles Mixed 1:11:42 (Málaga 2026).

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1:25:40 Open Women time · Rome 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

top 25% Open Women place · Rome 2026 351st of 1,415 Open Women finishers there

1:25:40 latest race · Rome 2026 first Open Women race Open Women

Roxzone strongest segment · Rome 2026 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:40Rome 2026 · 1 race Doubles Women1:16:54Verona 2025 · 2 races · with Maria Vittoria Grisanti Doubles Mixed1:11:42Málaga 2026 · 1 race · with Luca Manicardi

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:00 best 1:16:54

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 27 Sept 2026what the whole field did →	Open Women · 25-29	1:25:40	top 25% 351/1,415	40:32	38:56	6:16	splits SkiErg5:26Sled push3:29Sled pull5:25Burpee broad jump6:09Row5:29Farmers carry2:37Sandbag lunges4:24Wall balls5:57Run 16:29Run 24:30Run 34:35Run 44:42Run 54:56Run 64:58Run 74:53Run 85:32Full report for this race →
Málaga 2026 18 Apr 2026team: Irene Benedini, Luca Manicardiwhat the whole field did →	Doubles Mixed · team 25-29	1:11:42	top 26% 447/1,720	39:42	27:07	4:57	splits SkiErg4:12Sled push2:15Sled pull3:57Burpee broad jump3:07Row4:32Farmers carry1:45Sandbag lunges3:37Wall balls3:42Run 14:42Run 24:43Run 34:54Run 45:00Run 55:15Run 64:59Run 75:11Run 85:01Full report for this race →
Bologna 2026 4 Apr 2026team: Irene Benedini, Matilde Mazzawhat the whole field did →	Doubles Women · team 25-29	1:18:52	top 33% 231/719	44:58	27:27	6:33	splits SkiErg5:00Sled push1:52Sled pull3:34Burpee broad jump3:29Row4:57Farmers carry1:51Sandbag lunges3:21Wall balls3:23Run 15:25Run 25:06Run 35:18Run 45:45Run 55:47Run 65:40Run 76:03Run 85:57Full report for this race →
Verona 2025 5 Dec 2025team: Maria Vittoria Grisanti, Irene Benediniwhat the whole field did →	Doubles Women · team 25-29	1:16:54	top 17% 159/938	41:38	28:27	6:52	splits SkiErg4:41Sled push1:48Sled pull4:16Burpee broad jump3:26Row5:15Farmers carry1:46Sandbag lunges3:44Wall balls3:31Run 15:52Run 24:50Run 35:13Run 45:03Run 55:19Run 65:11Run 75:04Run 85:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2026, against 1,415 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ireneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 44%

Sled pull faster than 64%

Burpee broad jump faster than 67%

Row faster than 68%

Farmers carry faster than 38%

Sandbag lunges faster than 77%

Wall balls faster than 68%

Roxzone faster than 88%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:08 slower

Sled pull 0:27 faster

Burpee broad jump 0:47 faster

Row 0:10 faster

Farmers carry 0:11 slower

Sandbag lunges 0:47 faster

Wall balls 0:50 faster

Roxzone 1:33 faster

Runs (8 km) 5:03 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Irene against the typical Open Women finisher

Irene1:25:40

6:295:264:303:294:355:254:426:094:565:294:582:374:534:245:325:576:16

Typical Open Women1:34:36

6:455:155:043:215:205:525:236:565:335:395:242:265:255:116:266:477:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:25:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown