ESP Irene Alcaide Barrera
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:07:19 (Málaga 2026) · Doubles Women 1:10:17 (Bilbao 2026) · Doubles Mixed 1:05:18 (Barcelona 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026what the whole field did → | Open Women · 35-39 | 1:07:19 | 6th of 994 | 31:50 | 27:24 7 of 8 | 8:10 | splitsSkiErg4:48Sled push2:43Sled pull3:45Burpee broad jump4:00Row5:01Farmers carry1:59Sandbag lunges—Wall balls5:06Run 13:45Run 23:52Run 33:59Run 44:02Run 54:09Run 64:03Run 74:00Run 84:03Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Irene Alcaide Barrera, Paloma Sánchez Chamorrowhat the whole field did → | Doubles Women · team 30-34 | 1:10:17 | top 10% 67/687 | 38:02 | 27:30 | 4:49 | splitsSkiErg4:25Sled push1:51Sled pull3:46Burpee broad jump3:21Row4:49Farmers carry1:34Sandbag lunges3:36Wall balls4:08Run 14:37Run 24:40Run 34:44Run 44:42Run 55:01Run 64:45Run 74:56Run 84:41Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Juan José Alfaro Rodríguez, Irene Alcaide Barrerawhat the whole field did → | Doubles Mixed · team 30-39 | 1:05:18 | top 9% 105/1,221 | 32:09 | 28:54 | 4:19 | splitsSkiErg4:17Sled push2:27Sled pull4:05Burpee broad jump3:05Row4:56Farmers carry1:39Sandbag lunges3:58Wall balls4:27Run 13:52Run 23:46Run 34:00Run 44:00Run 54:11Run 64:02Run 74:07Run 84:14Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Women · 30-34 | 1:12:50 | top 5% 32/791 | 35:16 | 33:18 | 4:21 | splitsSkiErg4:53Sled push2:52Sled pull4:24Burpee broad jump4:49Row5:23Farmers carry1:51Sandbag lunges4:21Wall balls4:45Run 13:53Run 24:00Run 34:11Run 44:15Run 54:27Run 64:12Run 75:45Run 84:36Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Paloma Sanchez Chamorro, Irene Alcaide Barrerawhat the whole field did → | Doubles Women | 1:14:33 | top 20% 94/480 | 43:08 | 26:41 | 4:48 | splitsSkiErg4:32Sled push1:54Sled pull3:44Burpee broad jump3:03Row4:47Farmers carry1:35Sandbag lunges3:16Wall balls3:50Run 15:24Run 24:48Run 36:53Run 44:58Run 55:34Run 65:22Run 75:16Run 84:57Full report for this race → |
| Madrid 2024 26 Oct 2024team: Irene Alcaide Barrera, Juan José Alfaro Rodriguezwhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:35 | top 10% 57/584 | 31:32 | 32:06 | 5:03 | splitsSkiErg4:11Sled push2:16Sled pull4:49Burpee broad jump3:25Row5:14Farmers carry2:11Sandbag lunges5:11Wall balls4:49Run 14:41Run 23:37Run 33:54Run 43:47Run 54:04Run 63:47Run 73:47Run 84:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2026, against 994 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Irene against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:08 against the typical Open Women finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:07:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
