Iqbal Jumhur Darus Salam
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:22:09 (Jakarta 2026) · Doubles Men 1:27:40 (Bangkok 2025) · Doubles Mixed 1:48:33 (Hong Kong 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Men · 25-29 | 1:22:09 | top 16% 248/1,653 | 39:07 | — | 11:40 | splitsSkiErg4:52Sled push2:49Sled pull4:40Burpee broad jump4:27Row5:01Farmers carry2:52Sandbag lunges—Wall balls6:43Run 15:58Run 24:08Run 34:36Run 44:35Run 54:53Run 64:31Run 74:41Run 85:48Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Yohanes dimas Addri prasetyo, Iqbal jumhur darus salamwhat the whole field did → | Doubles Men · team 30-34 | 1:32:38 | 620th of 1,133 | 55:36 | 27:33 | 9:34 | splitsSkiErg4:28Sled push2:19Sled pull3:22Burpee broad jump2:40Row4:33Farmers carry1:53Sandbag lunges3:59Wall balls4:19Run 17:19Run 26:07Run 36:24Run 46:55Run 57:21Run 66:57Run 76:51Run 87:46Full report for this race → |
| Yokohama 2025 9 Aug 2025what the whole field did → | Open Men · 25-29 | 1:26:55 | top 31% 216/717 | 42:56 | 36:29 | 7:30 | splitsSkiErg4:41Sled push3:01Sled pull4:48Burpee broad jump4:55Row4:50Farmers carry3:09Sandbag lunges5:14Wall balls5:51Run 15:27Run 24:59Run 35:18Run 45:19Run 55:41Run 65:24Run 75:22Run 85:26Full report for this race → |
| Bangkok 2025 24 May 2025team: Febby Satria, Iqbal Jumhur Darus Salamwhat the whole field did → | Doubles Men · team U29 | 1:27:40 | 366th of 692 | 50:09 | 28:35 | 9:00 | splitsSkiErg4:18Sled push2:41Sled pull4:01Burpee broad jump3:13Row4:43Farmers carry1:28Sandbag lunges3:42Wall balls4:29Run 15:27Run 25:49Run 36:31Run 46:29Run 56:36Run 66:18Run 76:28Run 86:35Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Iqbal Jumhur Darus Salam, Asmira Rihaniwhat the whole field did → | Doubles Mixed · team U29 | 1:48:33 | 399th of 456 | 1:11:54 | 28:18 | 8:26 | splitsSkiErg4:27Sled push1:51Sled pull4:08Burpee broad jump3:02Row4:54Farmers carry2:29Sandbag lunges3:18Wall balls4:09Run 16:03Run 27:01Run 37:56Run 47:35Run 57:50Run 611:42Run 710:16Run 813:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Jakarta 2026, against 1,653 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iqbal against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:13 against the typical Open Men finisher at Jakarta 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:09.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.