ROU Ioana Martin
2 HYROX races over 2 seasons. Best Open Women time: 1:22:32 at Valencia Vale.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ioana Martin at each race, oldest on the left; lower is faster.The best was 1:22:32 at Valencia (Oct 2026); Ioana Martin was 1:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | May 2026 | Open Women | 1:24:13 |
| Valencia | Oct 2026 | Open Women | 1:22:32 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
198th of 934 Open Women (faster than 78%).
| Part | Time | Typical here | vs 934 Open Women here |
|---|---|---|---|
| Run 1: | 3:19 | 3:55 | faster than 86% |
| SkiErg: | 5:28 | 5:19 | faster than 38% |
| Run 2: | 4:51 | 5:33 | faster than 80% |
| Sled push: | 3:02 | 3:09 | faster than 57% |
| Run 3: | 5:08 | 5:51 | faster than 80% |
| Sled pull: | 5:49 | 5:34 | faster than 43% |
| Run 4: | 4:53 | 5:51 | faster than 87% |
| Burpee broad jump: | 5:23 | 6:35 | faster than 75% |
| Run 5: | 5:06 | 6:02 | faster than 85% |
| Row: | 5:26 | 5:24 | faster than 46% |
| Run 6: | 4:49 | 5:52 | faster than 90% |
| Farmers carry: | 1:51 | 2:21 | faster than 92% |
| Run 7: | 4:54 | 5:51 | faster than 88% |
| Sandbag lunges: | 5:20 | 5:02 | faster than 41% |
| Run 8: | 7:05 | 6:26 | faster than 32% |
| Wall balls: | 4:47 | 6:34 | faster than 86% |
| Roxzone: | 5:27 | 7:11 | faster than 90% |
| Runs (8 km) | 40:03 | 45:42 | faster than 79% |
| Stations (8) | 37:06 | ||
| Finish | 1:22:32 | 1:32:47 | 198th of 934 · faster than 78% |
313th of 1,296 Open Women (faster than 75%). Against the 39 who finished around 1:24:29: most time gained on the eight runs (3:27), most lost on the roxzone (4:22). Runs 5 to 8 took 0:57 less than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,296 Open Women here |
|---|---|---|---|
| Run 1: | 5:13 | 5:15 | faster than 51% |
| SkiErg: | 5:45 | 5:30 | faster than 30% |
| Run 2: | 4:43 | 5:24 | faster than 82% |
| Sled push: | 3:00 | 3:12 | faster than 62% |
| Run 3: | 4:50 | 5:45 | faster than 88% |
| Sled pull: | 6:35 | 5:46 | faster than 27% |
| Run 4: | 4:48 | 5:44 | faster than 88% |
| Burpee broad jump: | 5:39 | 6:31 | faster than 68% |
| Run 5: | 4:33 | 5:48 | faster than 95% |
| Row: | 5:57 | 5:34 | faster than 23% |
| Run 6: | 4:35 | 5:42 | faster than 93% |
| Farmers carry: | 1:53 | 2:21 | faster than 89% |
| Run 7: | 4:35 | 5:41 | faster than 94% |
| Sandbag lunges: | 0:04 ‡ | 4:59 | |
| Run 8: | 4:54 | 5:59 | faster than 90% |
| Wall balls: | 6:33 | 6:27 | faster than 48% |
| Roxzone: | 10:43 | 7:21 | faster than 11% |
| Runs (8 km) | 38:09 | 45:31 | faster than 88% |
| Stations (8) | 35:26 | ||
| Finish | 1:24:13 | 1:33:47 | 313th of 1,296 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
The fastest Ioana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:28 | Valencia Vale · best of 2 | 5:16 |
| Sled push | 3:00 | Barcelona 2026 · best of 2 | 2:55 |
| Sled pull | 5:49 | Valencia Vale · best of 2 | 5:47 |
| Burpee broad jump | 5:23 | Valencia Vale · best of 2 | 6:46 |
| Row | 5:26 | Valencia Vale · best of 2 | 5:31 |
| Farmers carry | 1:51 | Valencia Vale · best of 2 | 2:19 |
| Sandbag lunges | 5:20 | Valencia Vale | 5:13 |
| Wall balls | 4:47 | Valencia Vale · best of 2 | 6:43 |
| Runs (8 km) | 38:09 | Barcelona 2026 · best of 2 | 46:44 |
| Roxzone | 5:27 | Valencia Vale · best of 2 | 7:57 |
How to read
Each station's best across Ioana's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Valencia Vale, against 934 Open Women
Shape of the race
This chart shows where Ioana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 92% of the field), weakest on Ski (faster than 38%).
See the numbers
| Part | Ioana: faster than |
|---|---|
| Ski | 38% |
| Push | 57% |
| Pull | 44% |
| BBJ | 76% |
| Row | 47% |
| Carry | 92% |
| Lunges | 41% |
| Wall balls | 87% |
| Roxzone | 90% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ioana beat on each part of the race, at this race.Best: Farmers carry (faster than 92%); weakest: SkiErg (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ioana's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:39 faster); weakest: Sandbag lunges (0:18 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ioana against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ioana: 40:05 running, 37:05 at the stations and 5:27 in the roxzone; the longest station was the sled pull (5:49).Below, Typical Open Women: 45:21 running, 39:58 at the stations and 7:11 in the roxzone; the longest station was the burpee broad jumps (6:35).
See the numbers
| Part | Ioana | Typical Open Women |
|---|---|---|
| Run 1 | 3:19 | 3:55 |
| SkiErg | 5:28 | 5:19 |
| Run 2 | 4:51 | 5:33 |
| Sled push | 3:02 | 3:09 |
| Run 3 | 5:08 | 5:51 |
| Sled pull | 5:49 | 5:34 |
| Run 4 | 4:53 | 5:51 |
| Burpee broad jump | 5:23 | 6:35 |
| Run 5 | 5:06 | 6:02 |
| Row | 5:26 | 5:24 |
| Run 6 | 4:49 | 5:52 |
| Farmers carry | 1:51 | 2:21 |
| Run 7 | 4:54 | 5:51 |
| Sandbag lunges | 5:20 | 5:02 |
| Run 8 | 7:05 | 6:26 |
| Wall balls | 4:47 | 6:34 |
| Roxzone | 5:27 | 7:11 |
| Finish | 1:22:32 | 1:32:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:18 against the typical Open Women finisher at Valencia Vale. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
