FRA Ioan Ittu
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ioan Ittu at each race, oldest on the left; lower is faster.The best was 1:20:23 at Bordeaux (Sep 2026); Ioan Ittu was 4:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Open Men | 1:25:02 |
| Bordeaux | Sep 2026 | Open Men | 1:20:23 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
193rd of 1,036 Doubles Men (faster than 81%). Against the 31 who finished around 1:05:17: most time gained on burpee broad jump (0:22), most lost on row (0:12). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,036 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:33 | faster than 74% |
| SkiErg: | 3:57 | 4:08 | faster than 77% |
| Run 2: | 4:22 | 4:51 | faster than 76% |
| Sled push: | 1:42 | 1:51 | faster than 70% |
| Run 3: | 4:33 | 5:12 | faster than 82% |
| Sled pull: | 3:08 | 3:20 | faster than 63% |
| Run 4: | 4:44 | 5:12 | faster than 73% |
| Burpee broad jump: | 2:30 | 3:09 | faster than 87% |
| Run 5: | 4:46 | 5:20 | faster than 76% |
| Row: | 4:23 | 4:25 | faster than 55% |
| Run 6: | 4:33 | 5:14 | faster than 82% |
| Farmers carry: | 1:38 | 1:41 | faster than 62% |
| Run 7: | 4:44 | 5:16 | faster than 76% |
| Sandbag lunges: | 2:47 | 3:33 | faster than 91% |
| Run 8: | 5:00 | 5:29 | faster than 74% |
| Wall balls: | 3:58 | 4:15 | faster than 71% |
| Roxzone: | 5:07 | 5:45 | faster than 72% |
| Runs (8 km) | 35:48 | 40:22 | faster than 79% |
| Stations (8) | 24:03 | ||
| Finish | 1:04:55 | 1:12:50 | 193rd of 1,036 · faster than 81% |
1,241st of 2,108 Open Men (faster than 41%). Against the 65 who finished around 1:25:23: most time gained on the eight runs (2:06), most lost on sandbag lunges (3:00). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:40 | faster than 89% |
| SkiErg: | 4:19 | 4:33 | faster than 83% |
| Run 2: | 4:17 | 4:33 | faster than 67% |
| Sled push: | 2:50 | 2:46 | faster than 45% |
| Run 3: | 4:57 | 4:55 | faster than 47% |
| Sled pull: | 5:19 | 4:44 | faster than 29% |
| Run 4: | 4:46 | 4:54 | faster than 57% |
| Burpee broad jump: | 4:16 | 5:12 | faster than 78% |
| Run 5: | 5:01 | 5:05 | faster than 53% |
| Row: | 4:48 | 4:44 | faster than 43% |
| Run 6: | 4:49 | 4:56 | faster than 56% |
| Farmers carry: | 2:03 | 2:00 | faster than 46% |
| Run 7: | 5:29 | 4:57 | faster than 25% |
| Sandbag lunges: | 8:15 | 5:01 | faster than 4% |
| Run 8: | 5:08 | 5:09 | faster than 51% |
| Wall balls: | 5:38 | 6:43 | faster than 76% |
| Roxzone †: | 9:14 | ||
| Runs (8 km) | 38:20 | 39:18 | faster than 57% |
| Stations (8) | 37:28 | ||
| Finish | 1:25:02 | 1:21:51 | 1241st of 2,108 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Ozgun Colak1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Ioan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 83% of the field), weakest on Lunges (faster than 4%).
See the numbers
| Part | Ioan: faster than |
|---|---|
| Ski | 83% |
| Push | 45% |
| Pull | 29% |
| BBJ | 78% |
| Row | 44% |
| Carry | 47% |
| Lunges | 4% |
| Wall balls | 77% |
| Roxzone | 9% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ioan beat on each part of the race, at this race.Best: SkiErg (faster than 83%); weakest: Sandbag lunges (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ioan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:05 faster); weakest: Sandbag lunges (3:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ioan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ioan: 38:23 running, 37:28 at the stations and 9:14 in the roxzone; the longest station was the sandbag lunges (8:15).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Ioan | Typical Open Men |
|---|---|---|
| Run 1 | 3:56 | 4:40 |
| SkiErg | 4:19 | 4:33 |
| Run 2 | 4:17 | 4:33 |
| Sled push | 2:50 | 2:46 |
| Run 3 | 4:57 | 4:55 |
| Sled pull | 5:19 | 4:44 |
| Run 4 | 4:46 | 4:54 |
| Burpee broad jump | 4:16 | 5:12 |
| Run 5 | 5:01 | 5:05 |
| Row | 4:48 | 4:44 |
| Run 6 | 4:49 | 4:56 |
| Farmers carry | 2:03 | 2:00 |
| Run 7 | 5:29 | 4:57 |
| Sandbag lunges | 8:15 | 5:01 |
| Run 8 | 5:08 | 5:09 |
| Wall balls | 5:38 | 6:43 |
| Roxzone | 9:14 | 6:14 |
| Finish | 1:25:02 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:14 against the typical Open Men finisher at Nice 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
