Ino Becerra

1 HYROX result over 1 season. Best Open Women time 1:52:56 at Madrid 2024.

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1:52:56 Open Women time · Madrid 2024 1 Open Women race

368th of 444 Open Women place · Madrid 2024 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Madrid 2024 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2024 26 Oct 2024what the whole field did →	Open Women · 50-54	1:52:56	368th of 444	55:57	47:21	9:45	splits SkiErg5:09Sled push2:41Sled pull6:04Burpee broad jump10:22Row5:31Farmers carry2:16Sandbag lunges8:46Wall balls6:32Run 17:18Run 26:14Run 36:32Run 46:39Run 57:03Run 67:21Run 77:05Run 87:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Madrid 2024, against 444 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Inoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 74%

Sled pull faster than 47%

Burpee broad jump faster than 10%

Row faster than 52%

Farmers carry faster than 57%

Sandbag lunges faster than 3%

Wall balls faster than 51%

Roxzone faster than 33%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:22 faster

Sled pull 0:06 slower

Burpee broad jump 3:55 slower

Row level

Farmers carry 0:05 faster

Sandbag lunges 3:28 slower

Wall balls 0:06 faster

Roxzone 1:16 slower

Runs (8 km) 10:36 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ino against the typical Open Women finisher

Ino1:52:56

7:185:096:142:416:326:046:3910:227:035:317:212:167:058:467:496:329:45

Typical Open Women1:33:54

6:065:125:123:035:285:585:326:275:395:315:332:215:335:185:546:388:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:55 against the typical Open Women finisher at Madrid 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.