INA Ingrid Nadia Mertakusuma
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:40:31 at Jakarta 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Ingrid Nadia Mertakusuma, Sherly Desiantiwhole field → | Doubles Women · team 40-44 | 1:40:31 | 438th of 1,07356th of 143 aged 40-44 | 53:54 | 33:47 | 12:54 | View results | See splits Hide splitsSkiErg5:37faster than 34%Sled push2:25faster than 31%Sled pull4:35fastest 23%Burpee broad jump4:32fastest 40%Row5:55faster than 29%Farmers carry2:06faster than 45%Sandbag lunges3:47fastest 15%Wall balls4:50fastest 38%Runs (8 km)53:54fastest 36%Roxzone12:54faster than 24%Run 16:50fastest 32%Run 26:04fastest 39%Run 36:11fastest 33%Run 46:20fastest 39%Run 56:42fastest 44%Run 67:13faster than 43%Run 76:46fastest 42%Run 87:52fastest 33%Full report for this race → |
| Seoul 2025 8 Nov 2025team: Ingrid Nadia Mertakusuma, Sherly Desiantiwhole field → | Doubles Women · team 40-44 | 1:46:21 | 426th of 45838th of 44 aged 40-44 | 1:03:17 | 29:23 7 of 8 | 8:40 | View results | See splits Hide splitsSkiErg5:18faster than 5%Sled push1:57faster than 15%Sled pull5:20faster than 11%Burpee broad jump4:23faster than 17%Row5:27faster than 15%Farmers carry2:13faster than 8%Sandbag lunges—Wall balls4:45faster than 19%Runs (8 km)1:03:17faster than 7%Roxzone8:40faster than 18%Run 15:08faster than 16%Run 27:56faster than 7%Run 37:55faster than 9%Run 48:17faster than 5%Run 58:38faster than 4%Run 68:24faster than 8%Run 78:04faster than 9%Run 88:58faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ingrid has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:18 | Seoul 2025 · best of 2 | 4:48 |
| Sled push | 1:57 | Seoul 2025 · best of 2 | 1:51 |
| Sled pull | 4:35 | Jakarta 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:23 | Seoul 2025 · best of 2 | 4:17 |
| Row | 5:27 | Seoul 2025 · best of 2 | 5:12 |
| Farmers carry | 2:06 | Jakarta 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:47 | Jakarta 2026 | 3:47 |
| Wall balls | 4:45 | Seoul 2025 · best of 2 | 4:22 |
| Runs (8 km) | 53:54 | Jakarta 2026 · best of 2 | 49:12 |
| Roxzone | 8:40 | Seoul 2025 · best of 2 | 7:49 |
How to read
Each station's best across Ingrid's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sherly Desianti2 races
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 1,073 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ingrid against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:03 against the typical Doubles Women finisher at Jakarta 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
