USA Ingrid Mendoza
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ingrid Mendoza at each race, oldest on the left; lower is faster.The best was 1:14:25 at Salt Lake City (Sep 2026); Ingrid Mendoza was 11:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Doubles Women | 1:18:38 |
| Salt Lake City | Sep 2026 | Doubles Women | 1:14:25 |
| Mexico City | Oct 2026 | Doubles Women | 1:30:02 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
701st of 2,269 Doubles Women (faster than 69%). Against the 51 who finished around 1:29:02: most time gained on the roxzone (0:58), most lost on the eight runs (2:31). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,269 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:22 | 5:22 | faster than 92% |
| SkiErg: | 4:38 | 5:06 | faster than 92% |
| Run 2: | 5:55 | 6:02 | faster than 55% |
| Sled push: | 2:22 | 2:28 | faster than 62% |
| Run 3: | 6:41 | 6:32 | faster than 45% |
| Sled pull: | 4:05 | 4:59 | faster than 87% |
| Run 4: | 7:14 | 6:30 | faster than 26% |
| Burpee broad jump: | 4:58 | 4:50 | faster than 45% |
| Run 5: | 6:11 | 6:29 | faster than 63% |
| Row: | 5:14 | 5:35 | faster than 81% |
| Run 6: | 6:44 | 6:30 | faster than 41% |
| Farmers carry: | 2:12 | 2:07 | faster than 41% |
| Run 7: | 6:04 | 6:27 | faster than 66% |
| Sandbag lunges: | 3:59 | 4:05 | faster than 56% |
| Run 8: | 6:21 | 6:35 | faster than 58% |
| Wall balls: | 4:11 | 4:35 | faster than 70% |
| Roxzone: | 8:58 | 10:50 | faster than 80% |
| Runs (8 km) | 49:30 | 50:39 | faster than 55% |
| Stations (8) | 31:39 | ||
| Finish | 1:30:02 | 1:36:27 | 701st of 2,269 · faster than 69% |
85th of 1,633 Doubles Women (faster than 94%). Against the 49 who finished around 1:14:20: most time gained on the eight runs (3:07), most lost on burpee broad jump (1:18). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 1,633 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:55 | 3:56 | faster than 95% |
| SkiErg: | 4:47 | 4:59 | faster than 72% |
| Run 2: | 4:40 | 6:20 | faster than 98% |
| Sled push: | 2:12 | 1:39 | faster than 5% |
| Run 3: | 4:45 | 6:38 | faster than 98% |
| Sled pull: | 4:13 | 4:14 | faster than 50% |
| Run 4: | 4:56 | 6:42 | faster than 97% |
| Burpee broad jump: | 4:45 | 4:26 | faster than 39% |
| Run 5: | 4:52 | 6:51 | faster than 98% |
| Row: | 5:02 | 5:19 | faster than 76% |
| Run 6: | 4:51 | 6:47 | faster than 98% |
| Farmers carry: | 1:49 | 1:52 | faster than 58% |
| Run 7: | 4:57 | 6:48 | faster than 97% |
| Sandbag lunges: | 4:09 | 3:52 | faster than 38% |
| Run 8: | 4:49 | 6:52 | faster than 97% |
| Wall balls: | 3:49 | 4:35 | faster than 89% |
| Roxzone: | 7:01 | 10:20 | faster than 97% |
| Runs (8 km) | 36:43 | 51:08 | faster than 98% |
| Stations (8) | 30:46 | ||
| Finish | 1:14:25 | 1:33:03 | 85th of 1,633 · faster than 94% |
2,522nd of 4,639 Open Women (faster than 45%). Against the 141 who finished around 1:46:30: most time gained on wall balls (1:22), most lost on the eight runs (2:30). Runs 5 to 8 took 7:45 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:35 | 6:04 | faster than 70% |
| SkiErg: | 5:09 | 5:21 | faster than 66% |
| Run 2: | 5:43 | 5:47 | faster than 52% |
| Sled push: | 2:39 | 2:51 | faster than 64% |
| Run 3: | 6:00 | 6:03 | faster than 52% |
| Sled pull: | 5:57 | 5:47 | faster than 45% |
| Run 4: | 6:33 | 6:10 | faster than 39% |
| Burpee broad jump: | 6:50 | 7:20 | faster than 57% |
| Run 5: | 7:09 | 6:29 | faster than 35% |
| Row: | 5:25 | 5:41 | faster than 69% |
| Run 6: | 7:30 | 6:18 | faster than 25% |
| Farmers carry: | 3:42 | 2:40 | faster than 11% |
| Run 7: | 7:20 | 6:18 | faster than 27% |
| Sandbag lunges: | 6:03 | 5:50 | faster than 45% |
| Run 8: | 9:37 | 8:10 | faster than 30% |
| Wall balls: | 6:42 | 7:33 | faster than 64% |
| Roxzone: | 8:24 | 7:57 | faster than 43% |
| Runs (8 km) | 55:24 | 51:48 | faster than 37% |
| Stations (8) | 42:27 | ||
| Finish | 1:46:11 | 1:43:35 | 2522nd of 4,639 · faster than 45% |
278th of 1,899 Doubles Women (faster than 85%). Against the 58 who finished around 1:18:52: most time gained on the eight runs (2:43), most lost on burpee broad jump (1:07). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 1,899 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:25 | 4:16 | faster than 89% |
| SkiErg: | 5:01 | 5:02 | faster than 52% |
| Run 2: | 5:04 | 6:26 | faster than 93% |
| Sled push: | 2:05 | 2:03 | faster than 47% |
| Run 3: | 5:12 | 6:42 | faster than 94% |
| Sled pull: | 4:23 | 4:16 | faster than 44% |
| Run 4: | 5:27 | 6:47 | faster than 91% |
| Burpee broad jump: | 4:37 | 4:11 | faster than 35% |
| Run 5: | 5:29 | 6:56 | faster than 92% |
| Row: | 5:04 | 5:20 | faster than 75% |
| Run 6: | 5:25 | 6:55 | faster than 93% |
| Farmers carry: | 1:30 | 1:52 | faster than 92% |
| Run 7: | 5:23 | 6:53 | faster than 93% |
| Sandbag lunges: | 3:27 | 3:46 | faster than 65% |
| Run 8: | 5:38 | 7:02 | faster than 87% |
| Wall balls: | 4:53 | 4:37 | faster than 38% |
| Roxzone: | 6:42 | 8:50 | faster than 86% |
| Runs (8 km) | 41:00 | 52:18 | faster than 92% |
| Stations (8) | 31:00 | ||
| Finish | 1:18:38 | 1:32:48 | 278th of 1,899 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Sarah Lopez2 races
- Norma Garcia1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Ingrid sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 70% of the field), weakest on Carry (faster than 12%).
See the numbers
| Part | Ingrid: faster than |
|---|---|
| Ski | 67% |
| Push | 65% |
| Pull | 46% |
| BBJ | 58% |
| Row | 70% |
| Carry | 12% |
| Lunges | 45% |
| Wall balls | 64% |
| Roxzone | 43% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ingrid beat on each part of the race, at this race.Best: Row (faster than 70%); weakest: Farmers carry (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ingrid's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:51 faster); weakest: Runs (8 km) (3:36 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ingrid against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ingrid: 55:27 running, 42:27 at the stations and 8:24 in the roxzone; the longest station was the burpee broad jumps (6:50) and the shortest the sled push (2:39).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Ingrid | Typical Open Women |
|---|---|---|
| Run 1 | 5:35 | 6:04 |
| SkiErg | 5:09 | 5:21 |
| Run 2 | 5:43 | 5:47 |
| Sled push | 2:39 | 2:51 |
| Run 3 | 6:00 | 6:03 |
| Sled pull | 5:57 | 5:47 |
| Run 4 | 6:33 | 6:10 |
| Burpee broad jump | 6:50 | 7:20 |
| Run 5 | 7:09 | 6:29 |
| Row | 5:25 | 5:41 |
| Run 6 | 7:30 | 6:18 |
| Farmers carry | 3:42 | 2:40 |
| Run 7 | 7:20 | 6:18 |
| Sandbag lunges | 6:03 | 5:50 |
| Run 8 | 9:37 | 8:10 |
| Wall balls | 6:42 | 7:33 |
| Roxzone | 8:24 | 7:57 |
| Finish | 1:46:11 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:02 against the typical Open Women finisher at New York 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:46:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
