NED Ingrid Grippeling
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:54:20 at Heerenveen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Ingrid Grippeling, Jennifer Grippelingwhole field → | Doubles Women · team 30-39 | 1:54:20 | 831st of 858291st of 297 aged 30-39 | 1:00:58 | 41:37 | 11:49 | View results | See splits Hide splitsSkiErg4:48faster than 26%Sled push2:03faster than 9%Sled pull5:16faster than 5%Burpee broad jump9:08Row5:39faster than 12%Farmers carry2:21faster than 4%Sandbag lunges6:28faster than 1%Wall balls5:54faster than 1%Runs (8 km)1:00:58faster than 6%Roxzone11:49faster than 15%Run 16:42faster than 4%Run 26:55faster than 8%Run 37:13faster than 9%Run 47:39faster than 5%Run 58:07faster than 6%Run 67:44faster than 7%Run 77:53faster than 7%Run 88:49faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jennifer Grippeling1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 858 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ingrid against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:42 against the typical Doubles Women finisher at Heerenveen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:54:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
