Athlete · Open Men · 16-24 ·

NED

Ingmar Hoogesteger

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:44:00 (Utrecht 2025) · Doubles Mixed 1:38:11 (Maastricht 2026).

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1:44:00 Open Men time · Utrecht 2025 also raced Doubles Mixed: each has its own best below

1548th of 1,912 Open Men place · Utrecht 2025 among Open Men finishers there

1:38:11 latest race · Maastricht 2026 first Doubles Mixed race Doubles Mixed with Anouk Postma

Farmers carry strongest segment · Utrecht 2025 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:44:00Utrecht 2025 · 1 race Doubles Mixed1:38:11Maastricht 2026 · 1 race · with Anouk Postma

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Ingmar Hoogesteger, Anouk Postmawhat the whole field did →	Doubles Mixed · team 16-24	1:38:11	1164th of 1,366	52:03	37:37	8:36	splits SkiErg4:42Sled push2:29Sled pull6:10Burpee broad jump6:11Row5:40Farmers carry1:58Sandbag lunges5:01Wall balls5:26Run 14:48Run 25:55Run 36:21Run 46:36Run 56:39Run 66:41Run 77:01Run 88:08Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Open Men · 16-24	1:44:00	1548th of 1,912	43:38	49:34	10:51	splits SkiErg4:29Sled push3:55Sled pull5:37Burpee broad jump7:57Row4:57Farmers carry2:01Sandbag lunges6:31Wall balls14:07Run 14:28Run 25:04Run 35:38Run 45:40Run 56:03Run 65:44Run 75:41Run 85:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Utrecht 2025, against 1,912 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ingmaredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 37%

Sled pull faster than 31%

Burpee broad jump faster than 13%

Row faster than 37%

Farmers carry faster than 71%

Sandbag lunges faster than 20%

Wall balls faster than 3%

Roxzone faster than 2%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:17 slower

Sled pull 0:33 slower

Burpee broad jump 2:14 slower

Row 0:09 slower

Farmers carry 0:12 faster

Sandbag lunges 1:21 slower

Wall balls 6:47 slower

Roxzone 5:11 slower

Runs (8 km) 0:13 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ingmar against the typical Open Men finisher

Ingmar1:44:00

4:284:295:043:555:385:375:407:576:034:575:442:015:416:315:2314:0710:51

Typical Open Men1:27:31

4:484:305:133:385:405:045:405:435:504:485:412:135:395:104:547:205:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:47 against the typical Open Men finisher at Utrecht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:44:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown