NOR Ingfrid Bjerkrheim Grønneberg
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:16 at Málaga 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Ingfrid Bjerkrheim Grønneberg, Kathrine Rognlienwhole field → | Doubles Women · team 45-49 | 1:21:16 | 567th of 1,46824th of 104 aged 45-49 | 46:54 | 24:35 7 of 8 | 9:52 | View results | See splits Hide splitsSkiErg4:19fastest 8%Sled push1:50faster than 46%Sled pull3:03fastest 4%Burpee broad jump4:03fastest 43%Row4:59fastest 20%Farmers carry1:57faster than 27%Sandbag lunges0:02‡Wall balls4:22faster than 43%Runs (8 km)46:54faster than 49%Roxzone9:52faster than 15%Run 15:23fastest 50%Run 25:33fastest 47%Run 35:42fastest 41%Run 46:04faster than 43%Run 56:04faster than 49%Run 66:02faster than 46%Run 76:09faster than 43%Run 85:59faster than 45%Full report for this race → |
| Oslo 2025 26 Sept 2025team: Ingfrid Bjerkrheim Grønneberg, Kathrine Rognlienwhole field → | Doubles Women · team 45-49 | 1:30:43 | 585th of 81239th of 51 aged 45-49 | 53:33 | 30:43 | 6:32 | View results | See splits Hide splitsSkiErg4:32faster than 44%Sled push1:43faster than 29%Sled pull3:34fastest 42%Burpee broad jump5:13faster than 11%Row5:08faster than 35%Farmers carry2:00faster than 12%Sandbag lunges4:06faster than 20%Wall balls4:27faster than 26%Runs (8 km)53:33faster than 28%Roxzone6:32faster than 47%Run 15:20faster than 40%Run 26:21faster than 41%Run 36:30faster than 45%Run 46:45faster than 37%Run 56:47faster than 40%Run 66:48faster than 36%Run 76:47faster than 37%Run 88:19faster than 4%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ingfrid has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Málaga 2026 · best of 2 | 4:48 |
| Sled push | 1:43 | Oslo 2025 · best of 2 | 1:51 |
| Sled pull | 3:03 | Málaga 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:03 | Málaga 2026 · best of 2 | 4:17 |
| Row | 4:59 | Málaga 2026 · best of 2 | 5:12 |
| Farmers carry | 1:57 | Málaga 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:06 | Oslo 2025 | 3:47 |
| Wall balls | 4:22 | Málaga 2026 · best of 2 | 4:22 |
| Runs (8 km) | 46:54 | Málaga 2026 · best of 2 | 49:12 |
| Roxzone | 6:32 | Oslo 2025 · best of 2 | 7:49 |
Each station's best across Ingfrid's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kathrine Rognlien2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Málaga 2026, against 1,468 Doubles Women
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ingfrid against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:38 against the typical Doubles Women finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:16.
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