NOR Inger Opheim
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:23:22 at Oslo 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Gro Narten Markestad, Inger Opheim, Ellen Gihle Markestad, Mari Viola Hagenwhat the whole field did → | Relay Women · team 40+ | 1:23:22 | 24th of 436th of 12 aged 40+ | 43:41 | 35:19 | 4:26 | View results | See splits Hide splitsSkiErg4:58fastest 34%Sled push2:46faster than 28%Sled pull6:00faster than 21%Burpee broad jump3:31fastest 5%Row4:43fastest 31%Farmers carry2:12faster than 21%Sandbag lunges4:04fastest 43%Wall balls7:05faster than 9%Runs (8 km)43:41faster than 45%Roxzone4:26faster than 42%Run 16:38faster than 13%Run 25:29faster than 43%Run 35:45faster than 32%Run 45:04fastest 46%Run 55:05fastest 49%Run 64:48fastest 33%Run 74:54fastest 44%Run 86:02faster than 49%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Ellen Gihle Markestad1 race
- Gro Narten Markestad1 race
- Mari Viola Hagen1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Oslo 2026, against 43 Relay Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Inger against the typical Relay Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:58 against the typical Relay Women finisher at Oslo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
