NED Inge Sengers
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:12:35 (Barcelona 2026) · Doubles Mixed 1:06:42 (Ghent 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Open Women · 30-34 | 1:12:35 | top 5% 56/1,296 | 34:04 | 29:09 7 of 8 | 9:27 | splitsSkiErg4:55Sled push3:05Sled pull4:44Burpee broad jump4:53Row5:18Farmers carry2:39Sandbag lunges—Wall balls3:31Run 14:05Run 23:58Run 34:09Run 44:15Run 54:23Run 64:19Run 74:21Run 84:37Full report for this race → |
| Ghent 2025 12 Dec 2025team: Nick Jacobs, Inge Sengerswhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:42 | top 10% 105/1,085 | 34:27 | 26:39 | 5:41 | splitsSkiErg3:57Sled push2:14Sled pull3:44Burpee broad jump2:49Row4:45Farmers carry1:47Sandbag lunges3:29Wall balls3:54Run 14:07Run 24:03Run 34:29Run 44:28Run 54:16Run 64:19Run 74:20Run 84:29Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Inge Sengers, Philip Van Den Brekelwhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:23 | top 5% 49/1,026 | 33:56 | 27:47 | 6:43 | splitsSkiErg4:11Sled push1:55Sled pull4:09Burpee broad jump3:47Row4:39Farmers carry1:50Sandbag lunges3:29Wall balls3:47Run 14:15Run 23:59Run 34:11Run 44:13Run 54:18Run 64:17Run 74:12Run 84:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2026, against 1,296 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Inge against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:06 against the typical Open Women finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
