NED Inge Dilven
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Inge Dilven, Nicky Waalswhole field → | Doubles Mixed · team 30-34 | 1:20:09 | 377th of 1,08389th of 211 aged 30-34 | 44:30 | 29:26 | 6:17 | View results | See splits Hide splitsSkiErg4:07fastest 26%Sled push3:43faster than 5%Sled pull3:28fastest 27%Burpee broad jump2:37fastest 5%Row5:01faster than 22%Farmers carry1:46fastest 28%Sandbag lunges3:43fastest 39%Wall balls5:01faster than 37%Runs (8 km)44:30fastest 28%Roxzone6:17faster than 32%Run 14:57fastest 23%Run 25:31fastest 32%Run 35:42fastest 27%Run 45:51fastest 33%Run 55:56fastest 30%Run 65:51fastest 29%Run 75:55fastest 33%Run 84:50fastest 38%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Inge Dilven, Sharon Sungwhole field → | Doubles Women | 1:17:12 | 172nd of 665 | 41:08* | 24:48* | 5:28 | View results | See splits Hide splitsSkiErg4:23fastest 21%Sled push1:30fastest 41%Sled pull3:30fastest 42%Burpee broad jump3:18fastest 21%Row4:44fastest 17%Farmers carry1:23fastest 7%Sandbag lunges2:35fastest 7%Wall balls3:25fastest 8%Runs (8 km)41:08fastest 41%Roxzone5:28fastest 10%Run 19:35faster than 5%Run 25:43faster than 37%Run 35:07fastest 24%Run 45:08fastest 23%Run 5—Run 65:11fastest 22%Run 75:21fastest 30%Run 85:04fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Nicky Waals1 race
- Sharon Sung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,083 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Inge against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:11 against the typical Doubles Mixed finisher at Utrecht 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
