NOR Inga Sandvold
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:13:33 (Oslo Sept 2026) · Pro Doubles Women 1:00:10 (Oslo Sept 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo Sept 2026 26 Sept 2026team: Inga Sandvold, Hedvig Nøtsund Carlsenwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:00:10 | top 5% 11/257 | 34:03 | 23:23 | 2:49 | splitsSkiErg4:01Sled push2:11Sled pull3:17Burpee broad jump2:06Row4:19Farmers carry1:26Sandbag lunges2:41Wall balls3:22Run 14:21Run 24:01Run 34:10Run 44:13Run 54:13Run 64:08Run 74:08Run 84:53Full report for this race → |
| Oslo Sept 2026 25 Sept 2026what the whole field did → | Pro Women · 25-29 | 1:13:33 | top 24% 40/172 | 35:59 | 33:41 | 3:56 | splitsSkiErg4:23Sled push3:14Sled pull4:28Burpee broad jump4:45Row4:52Farmers carry2:45Sandbag lunges3:44Wall balls5:30Run 14:23Run 24:06Run 34:17Run 44:23Run 54:30Run 64:25Run 74:37Run 85:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo Sept 2026, against 172 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Inga against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:17 against the typical Pro Women finisher at Oslo Sept 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:13:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
