GER Inga-Marie Ganssauge
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:26:48 (Cologne 2026) · Open Women 1:24:11 (Frankfurt 2025) · Doubles Women 1:16:06 (Berlin May 2026) · Doubles Mixed 1:07:36 (Berlin May 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 24 May 2026team: Franziska Söllner, Inga-Marie Ganssaugewhat the whole field did → | Doubles Women · team 25-29 | 1:16:06 | top 15% 410/2,805 | 36:09* | 25:19* | — | splitsSkiErg4:18Sled push1:31Sled pull2:52Burpee broad jump3:18Row4:37Farmers carry1:39Sandbag lunges3:08Wall balls3:56Run 13:53Run 24:10Run 34:25Run 44:43Run 54:27Run 64:22Run 74:29Run 85:43Full report for this race → |
| Berlin May 2026 23 May 2026team: Inga-Marie Ganssauge, Jonas Löslwhat the whole field did → | Doubles Mixed · team 25-29 | 1:07:36 | top 10% 360/3,616 | 31:53* | 21:58* 7 of 8 | — | splitsSkiErg3:57Sled push1:52Sled pull3:07Burpee broad jump2:39Row—Farmers carry1:35Sandbag lunges2:58Wall balls4:01Run 13:09Run 23:39Run 33:55Run 44:00Run 54:00Run 63:51Run 74:09Run 85:12Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Pro Women · 25-29 | 1:26:48 | top 49% 105/216 | 41:45 | 38:26 | 6:40 | splitsSkiErg4:37Sled push4:18Sled pull5:12Burpee broad jump4:40Row4:49Farmers carry1:52Sandbag lunges5:01Wall balls7:57Run 13:48Run 25:11Run 35:17Run 45:28Run 55:46Run 65:28Run 75:42Run 85:09Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Women · 25-29 | 1:24:11 | top 26% 272/1,071 | 42:53 | 34:48 | 6:34 | splitsSkiErg4:44Sled push2:56Sled pull5:11Burpee broad jump5:38Row4:55Farmers carry1:34Sandbag lunges4:20Wall balls5:30Run 14:11Run 25:14Run 35:33Run 45:26Run 55:41Run 65:27Run 75:31Run 85:52Full report for this race → |
| Berlin 2025 18 May 2025team: Inga-Marie Ganssauge, Franziska Söllnerwhat the whole field did → | Doubles Women · team U29 | 1:23:22 | 1083rd of 1,701 | 45:09 | 28:32 | 9:46 | splitsSkiErg4:18Sled push1:31Sled pull2:59Burpee broad jump3:55Row4:30Farmers carry4:23Sandbag lunges3:11Wall balls3:45Run 14:47Run 25:36Run 35:47Run 45:36Run 55:29Run 65:41Run 75:34Run 86:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 216 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Inga-Marie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:21 against the typical Pro Women finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
