Inga Böge
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:43:04 (Berlin 2025) · Doubles Women 1:56:21 (Berlin 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 24 May 2026team: Wenke Thormann, Inga Bögewhat the whole field did → | Doubles Women · team 35-39 | 1:56:21 | 2729th of 2,805 | 58:30* | 33:07* | — | splitsSkiErg5:07Sled push1:55Sled pull4:03Burpee broad jump4:51Row5:23Farmers carry2:09Sandbag lunges4:59Wall balls4:40Run 15:07Run 25:59Run 37:01Run 47:13Run 57:16Run 66:52Run 76:46Run 812:21Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 30-34 | 1:43:04 | 1183rd of 1,373 | 49:32 | 42:45 | 10:50 | splitsSkiErg5:35Sled push3:03Sled pull5:19Burpee broad jump7:32Row5:11Farmers carry2:16Sandbag lunges5:39Wall balls8:10Run 14:32Run 25:20Run 35:42Run 46:01Run 56:27Run 66:18Run 76:19Run 88:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Inga against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:19 against the typical Open Women finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.