NED Inez van der Meulen
3 HYROX races over 1 season. Best Open Women time: 1:35:48 at Amsterdam 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Inez van der Meulen at each race, oldest on the left; lower is faster.The best was 1:35:48 at Amsterdam (Jan 2026); Inez van der Meulen was 1:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Open Women | 1:38:35 |
| Amsterdam | Jan 2026 | Open Women | 1:35:48 |
| Rotterdam | Apr 2026 | Open Women | 1:40:01 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:47 faster (1:38:35 to 1:35:48).
3 results at 3 races
1,086th of 1,879 Open Women (faster than 42%). Against the 56 who finished around 1:41:06: most time gained on burpee broad jump (1:30), most lost on the eight runs (4:45). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 6:04 | 5:39 | faster than 31% |
| SkiErg: | 5:42 | 5:27 | faster than 28% |
| Run 2: | 6:15 | 5:28 | faster than 20% |
| Sled push: | 2:56 | 2:41 | faster than 32% |
| Run 3: | 6:37 | 5:46 | faster than 20% |
| Sled pull: | 4:44 | 5:15 | faster than 69% |
| Run 4: | 6:30 | 5:51 | faster than 25% |
| Burpee broad jump: | 5:48 | 7:04 | faster than 77% |
| Run 5: | 6:50 | 5:54 | faster than 20% |
| Row: | 5:30 | 5:29 | faster than 49% |
| Run 6: | 6:38 | 5:51 | faster than 23% |
| Farmers carry: | 2:09 | 2:20 | faster than 69% |
| Run 7: | 6:55 | 5:54 | faster than 19% |
| Sandbag lunges: | 5:05 | 5:11 | faster than 54% |
| Run 8: | 7:39 | 6:57 | faster than 32% |
| Wall balls: | 7:06 | 6:54 | faster than 46% |
| Roxzone: | 7:41 | 8:01 | faster than 57% |
| Runs (8 km) | 53:24 | 47:37 | faster than 24% |
| Stations (8) | 39:00 | ||
| Finish | 1:40:01 | 1:36:50 | 1086th of 1,879 · faster than 42% |
1,027th of 1,697 Open Women (faster than 39%). Against the 52 who finished around 1:35:42: most time gained on burpee broad jump (1:00), most lost on the eight runs (3:51). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 4:50 | 4:27 | faster than 26% |
| SkiErg: | 5:07 | 5:05 | faster than 47% |
| Run 2: | 6:11 | 5:32 | faster than 22% |
| Sled push: | 1:56 | 2:49 | faster than 98% |
| Run 3: | 6:34 | 5:45 | faster than 18% |
| Sled pull: | 4:45 | 5:22 | faster than 73% |
| Run 4: | 6:34 | 5:48 | faster than 19% |
| Burpee broad jump: | 5:48 | 6:25 | faster than 65% |
| Run 5: | 6:33 | 5:55 | faster than 25% |
| Row: | 5:16 | 5:18 | faster than 54% |
| Run 6: | 6:28 | 5:50 | faster than 24% |
| Farmers carry: | 2:11 | 2:06 | faster than 40% |
| Run 7: | 6:37 | 5:46 | faster than 20% |
| Sandbag lunges: | 5:31 | 4:59 | faster than 32% |
| Run 8: | 7:24 | 6:34 | faster than 26% |
| Wall balls: | 7:19 | 6:39 | faster than 37% |
| Roxzone: | 6:52 | 7:21 | faster than 62% |
| Runs (8 km) | 51:06 | 45:42 | faster than 22% |
| Stations (8) | 37:53 | ||
| Finish | 1:35:48 | 1:32:22 | 1027th of 1,697 · faster than 39% |
622nd of 1,009 Open Women (faster than 38%). Against the 31 who finished around 1:37:31: most time gained on burpee broad jump (1:17), most lost on the eight runs (5:37). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,009 Open Women here |
|---|---|---|---|
| Run 1: | 6:11 | 5:41 | faster than 27% |
| SkiErg: | 5:16 | 5:13 | faster than 45% |
| Run 2: | 6:05 | 5:23 | faster than 22% |
| Sled push: | 2:37 | 2:50 | faster than 67% |
| Run 3: | 6:31 | 5:41 | faster than 18% |
| Sled pull: | 5:34 | 5:53 | faster than 61% |
| Run 4: | 6:40 | 5:43 | faster than 16% |
| Burpee broad jump: | 5:32 | 6:30 | faster than 75% |
| Run 5: | 6:57 | 5:51 | faster than 16% |
| Row: | 5:26 | 5:22 | faster than 44% |
| Run 6: | 6:55 | 5:42 | faster than 13% |
| Farmers carry: | 2:14 | 2:10 | faster than 43% |
| Run 7: | 6:56 | 5:40 | faster than 13% |
| Sandbag lunges: | 4:36 | 4:58 | faster than 63% |
| Run 8: | 6:59 | 5:56 | faster than 20% |
| Wall balls: | 6:52 | 6:39 | faster than 45% |
| Roxzone: | 7:20 | 7:28 | faster than 53% |
| Runs (8 km) | 53:11 | 45:43 | faster than 17% |
| Stations (8) | 38:07 | ||
| Finish | 1:38:35 | 1:33:35 | 622nd of 1,009 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Inez has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Amsterdam 2026 · best of 3 | 5:16 |
| Sled push | 1:56 | Amsterdam 2026 · best of 3 | 2:55 |
| Sled pull | 4:44 | Rotterdam 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:32 | Ghent 2025 · best of 3 | 6:46 |
| Row | 5:16 | Amsterdam 2026 · best of 3 | 5:31 |
| Farmers carry | 2:09 | Rotterdam 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:36 | Ghent 2025 · best of 3 | 5:13 |
| Wall balls | 6:52 | Ghent 2025 · best of 3 | 6:43 |
| Runs (8 km) | 51:06 | Amsterdam 2026 · best of 3 | 46:44 |
| Roxzone | 6:52 | Amsterdam 2026 · best of 3 | 7:57 |
How to read
Each station's best across Inez's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
This chart shows where Inez sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Runs (faster than 23%).
See the numbers
| Part | Inez: faster than |
|---|---|
| Ski | 47% |
| Push | 99% |
| Pull | 74% |
| BBJ | 66% |
| Row | 54% |
| Carry | 41% |
| Lunges | 32% |
| Wall balls | 37% |
| Roxzone | 63% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Inez beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Runs (8 km) (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Inez's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:53 faster); weakest: Runs (8 km) (5:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Inez against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Inez: 51:11 running, 37:53 at the stations and 6:52 in the roxzone; the longest station was the wall balls (7:19) and the shortest the sled push (1:56).Below, Typical Open Women: 45:37 running, 38:43 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Inez | Typical Open Women |
|---|---|---|
| Run 1 | 4:50 | 4:27 |
| SkiErg | 5:07 | 5:05 |
| Run 2 | 6:11 | 5:32 |
| Sled push | 1:56 | 2:49 |
| Run 3 | 6:34 | 5:45 |
| Sled pull | 4:45 | 5:22 |
| Run 4 | 6:34 | 5:48 |
| Burpee broad jump | 5:48 | 6:25 |
| Run 5 | 6:33 | 5:55 |
| Row | 5:16 | 5:18 |
| Run 6 | 6:28 | 5:50 |
| Farmers carry | 2:11 | 2:06 |
| Run 7 | 6:37 | 5:46 |
| Sandbag lunges | 5:31 | 4:59 |
| Run 8 | 7:24 | 6:34 |
| Wall balls | 7:19 | 6:39 |
| Roxzone | 6:52 | 7:21 |
| Finish | 1:35:48 | 1:32:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:40 against the typical Open Women finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
