POR Inês Xavier
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 5 partners. 1 win and 2 podium finishes.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Inês Xavier at each race, oldest on the left; lower is faster.The best was 1:01:19 at Valencia (Oct 2026); Inês Xavier was 8:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Open Women | 1:09:42 |
| Valencia | Oct 2026 | Open Women | 1:01:19 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
6 results at 5 races
1st of 934 Open Women (the fastest).
| Part | Time | Typical here | vs 934 Open Women here |
|---|---|---|---|
| Run 1: | 2:43 | 3:55 | fastest in the field |
| SkiErg: | 4:42 | 5:19 | faster than 97% |
| Run 2: | 3:47 | 5:33 | fastest in the field |
| Sled push: | 2:00 | 3:09 | faster than 99% |
| Run 3: | 4:16 | 5:51 | fastest in the field |
| Sled pull: | 3:26 | 5:34 | faster than 99% |
| Run 4: | 4:01 | 5:51 | fastest in the field |
| Burpee broad jump: | 2:53 | 6:35 | fastest in the field |
| Run 5: | 4:22 | 6:02 | faster than 99% |
| Row: | 4:35 | 5:24 | fastest in the field |
| Run 6: | 4:04 | 5:52 | fastest in the field |
| Farmers carry: | 1:47 | 2:21 | faster than 94% |
| Run 7: | 4:07 | 5:51 | fastest in the field |
| Sandbag lunges: | 2:45 | 5:02 | fastest in the field |
| Run 8: | 4:28 | 6:26 | fastest in the field |
| Wall balls: | 3:37 | 6:34 | faster than 99% |
| Roxzone: | 3:53 | 7:11 | fastest in the field |
| Runs (8 km) | 31:45 | 45:42 | fastest in the field |
| Stations (8) | 25:45 | ||
| Finish | 1:01:19 | 1:32:47 | 1st of 934 · fastest in the field |
10th of 128 Pro Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 128 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:14 | 4:05 | faster than 96% |
| SkiErg: | 4:22 | 4:32 | faster than 76% |
| Run 2: | 4:07 | 5:05 | faster than 95% |
| Sled push: | 2:56 | 3:06 | faster than 59% |
| Run 3: | 4:28 | 5:30 | faster than 94% |
| Sled pull: | 4:08 | 4:30 | faster than 69% |
| Run 4: | 4:25 | 5:31 | faster than 96% |
| Burpee broad jump: | 2:32 | 3:26 | faster than 94% |
| Run 5: | 4:27 | 5:32 | faster than 95% |
| Row: | 4:35 | 4:50 | faster than 81% |
| Run 6: | 4:26 | 5:30 | faster than 95% |
| Farmers carry: | 1:36 | 1:57 | faster than 94% |
| Run 7: | 4:33 | 5:36 | faster than 90% |
| Sandbag lunges: | 2:56 | 3:52 | faster than 92% |
| Run 8: | 4:31 | 5:42 | faster than 94% |
| Wall balls: | 3:33 | 4:03 | faster than 91% |
| Roxzone: | 4:08 | 5:21 | faster than 92% |
| Runs (8 km) | 34:07 | 42:59 | faster than 96% |
| Stations (8) | 26:38 | ||
| Finish | 1:04:47 | 1:19:08 | 10th of 128 · faster than 92% |
31st of 1,219 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:48 | 5:05 | faster than 97% |
| SkiErg: | 4:04 | 4:20 | faster than 86% |
| Run 2: | 3:37 | 5:05 | faster than 99% |
| Sled push: | 2:09 | 2:14 | faster than 60% |
| Run 3: | 4:01 | 5:24 | faster than 97% |
| Sled pull: | 3:16 | 3:39 | faster than 71% |
| Run 4: | 3:46 | 5:20 | fastest in the field |
| Burpee broad jump: | 2:07 | 3:23 | faster than 98% |
| Run 5: | 3:57 | 5:24 | faster than 98% |
| Row: | 4:32 | 4:41 | faster than 68% |
| Run 6: | 3:50 | 5:21 | faster than 99% |
| Farmers carry: | 1:32 | 1:52 | faster than 94% |
| Run 7: | 3:50 | 5:23 | faster than 99% |
| Sandbag lunges: | 2:51 | 4:01 | faster than 94% |
| Run 8: | 4:10 | 5:47 | faster than 99% |
| Wall balls: | 4:33 | 4:20 | faster than 39% |
| Roxzone: | 4:22 | 6:46 | faster than 99% |
| Runs (8 km) | 30:57 | 42:50 | faster than 98% |
| Stations (8) | 25:04 | ||
| Finish | 1:00:18 | 1:18:47 | 31st of 1,219 · faster than 97% |
5th of 1,402 Doubles Women (the fastest).
| Part | Time | Typical here | vs 1,402 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:28 | 6:05 | faster than 99% |
| SkiErg: | 4:32 | 4:55 | faster than 90% |
| Run 2: | 4:02 | 5:44 | fastest in the field |
| Sled push: | 1:35 | 1:39 | faster than 62% |
| Run 3: | 4:20 | 6:00 | fastest in the field |
| Sled pull: | 3:33 | 4:11 | faster than 84% |
| Run 4: | 4:14 | 6:02 | fastest in the field |
| Burpee broad jump: | 2:51 | 4:15 | faster than 98% |
| Run 5: | 4:19 | 6:11 | fastest in the field |
| Row: | 4:43 | 5:07 | faster than 89% |
| Run 6: | 4:12 | 6:05 | fastest in the field |
| Farmers carry: | 1:19 | 1:47 | faster than 99% |
| Run 7: | 4:25 | 6:08 | fastest in the field |
| Sandbag lunges: | 3:22 | 3:54 | faster than 80% |
| Run 8: | 4:09 | 6:06 | fastest in the field |
| Wall balls: | 3:31 | 4:28 | faster than 97% |
| Roxzone: | 4:14 | 6:47 | fastest in the field |
| Runs (8 km) | 34:07 | 48:29 | fastest in the field |
| Stations (8) | 25:26 | ||
| Finish | 1:03:43 | 1:26:07 | 5th of 1,402 · fastest in the field |
12th of 1,338 Open Women (faster than 99%).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 3:49 | 5:03 | faster than 99% |
| SkiErg: | 5:09 | 5:27 | faster than 83% |
| Run 2: | 4:09 | 5:19 | faster than 98% |
| Sled push: | 2:27 | 2:56 | faster than 86% |
| Run 3: | 4:29 | 5:32 | faster than 95% |
| Sled pull: | 4:32 | 5:24 | faster than 85% |
| Run 4: | 4:20 | 5:35 | faster than 98% |
| Burpee broad jump: | 3:45 | 6:39 | faster than 98% |
| Run 5: | 4:37 | 5:44 | faster than 95% |
| Row: | 4:58 | 5:27 | faster than 91% |
| Run 6: | 4:22 | 5:39 | faster than 98% |
| Farmers carry: | 1:39 | 2:31 | faster than 99% |
| Run 7: | 4:22 | 5:35 | faster than 97% |
| Sandbag lunges: | 3:29 | 4:58 | faster than 95% |
| Run 8: | 4:53 | 6:41 | faster than 99% |
| Wall balls: | 3:57 | 6:37 | faster than 98% |
| Roxzone: | 4:53 | 7:31 | faster than 99% |
| Runs (8 km) | 34:57 | 45:26 | faster than 98% |
| Stations (8) | 29:56 | ||
| Finish | 1:09:42 | 1:33:47 | 12th of 1,338 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Inês has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Valencia Vale · best of 2 | 5:16 |
| Sled push | 2:00 | Valencia Vale · best of 2 | 2:55 |
| Sled pull | 3:26 | Valencia Vale · best of 2 | 5:47 |
| Burpee broad jump | 2:53 | Valencia Vale · best of 2 | 6:46 |
| Row | 4:35 | Valencia Vale · best of 2 | 5:31 |
| Farmers carry | 1:39 | Madrid 2025 · best of 2 | 2:19 |
| Sandbag lunges | 2:45 | Valencia Vale · best of 2 | 5:13 |
| Wall balls | 3:37 | Valencia Vale · best of 2 | 6:43 |
| Runs (8 km) | 31:45 | Valencia Vale · best of 2 | 46:44 |
| Roxzone | 3:53 | Valencia Vale · best of 2 | 7:57 |
How to read
Each station's best across Inês's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Marisa Simões2 races
- Alexandre Vilas-Boas1 race
- Leonardo Rafael1 race
- Luana Lopes1 race
- Pedro Xavier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia Vale, against 934 Open Women
Shape of the race
This chart shows where Inês sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Carry (faster than 95%).
See the numbers
| Part | Inês: faster than |
|---|---|
| Ski | 98% |
| Push | 99% |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 95% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Inês beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Farmers carry (faster than 95%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Inês's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (13:57 faster); weakest: Farmers carry (0:34 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Inês against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Inês: 31:49 running, 25:44 at the stations and 3:53 in the roxzone; the longest station was the SkiErg (4:42).Below, Typical Open Women: 45:21 running, 39:58 at the stations and 7:11 in the roxzone; the longest station was the burpee broad jumps (6:35).
See the numbers
| Part | Inês | Typical Open Women |
|---|---|---|
| Run 1 | 2:43 | 3:55 |
| SkiErg | 4:42 | 5:19 |
| Run 2 | 3:47 | 5:33 |
| Sled push | 2:00 | 3:09 |
| Run 3 | 4:16 | 5:51 |
| Sled pull | 3:26 | 5:34 |
| Run 4 | 4:01 | 5:51 |
| Burpee broad jump | 2:53 | 6:35 |
| Run 5 | 4:22 | 6:02 |
| Row | 4:35 | 5:24 |
| Run 6 | 4:04 | 5:52 |
| Farmers carry | 1:47 | 2:21 |
| Run 7 | 4:07 | 5:51 |
| Sandbag lunges | 2:45 | 5:02 |
| Run 8 | 4:28 | 6:26 |
| Wall balls | 3:37 | 6:34 |
| Roxzone | 3:53 | 7:11 |
| Finish | 1:01:19 | 1:32:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:19.
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