POR Inês Silva
6 HYROX races over 1 season, all in a team with 5 partners.
Two results in one division at the same race (Doubles Mixed at Lisbon 2026): either two athletes called Inês Silva, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Inês Silva, Adriana Almeidawhole field → | Doubles Women · team 25-29 | 1:31:35 | 1322nd of 1,851403rd of 536 aged 25-29 | 55:45 | 27:41 | 8:15 | View results | See splits Hide splitsSkiErg4:54fastest 36%Sled push1:55fastest 35%Sled pull3:43fastest 19%Burpee broad jump3:34fastest 23%Row5:02fastest 30%Farmers carry2:01faster than 34%Sandbag lunges2:50fastest 6%Wall balls3:42fastest 13%Runs (8 km)55:45faster than 12%Roxzone8:15faster than 27%Run 16:10faster than 22%Run 26:33faster than 13%Run 37:02faster than 13%Run 47:04faster than 13%Run 57:13faster than 12%Run 67:14faster than 11%Run 77:14faster than 11%Run 87:18faster than 13%Full report for this race → |
| Lisbon 2026 1 May 2026team: Inês Silva, Pedro Deuswhole field → | Doubles Mixed · team 25-29 | 1:04:18 | 75th of 97015th of 244 aged 25-29 | 34:44 | 24:48 | 4:51 | View results | See splits Hide splitsSkiErg4:03fastest 14%Sled push2:10fastest 29%Sled pull3:03fastest 7%Burpee broad jump2:16fastest 5%Row4:31fastest 33%Farmers carry1:51fastest 49%Sandbag lunges2:59fastest 12%Wall balls3:55fastest 25%Runs (8 km)34:44fastest 7%Roxzone4:51fastest 23%Run 13:31fastest 12%Run 24:17fastest 9%Run 34:21fastest 4%Run 44:25fastest 6%Run 54:28fastest 6%Run 64:32fastest 8%Run 74:32fastest 7%Run 84:42fastest 9%Full report for this race → |
| Lisbon 2026 1 May 2026team: Inês Silva, André Ferreirawhole field → | Doubles Mixed · team 35-39 | 1:14:55 | 340th of 97068th of 186 aged 35-39 | 40:26 | 29:04 | 5:30 | View results | See splits Hide splitsSkiErg3:59fastest 8%Sled push2:15fastest 34%Sled pull4:45faster than 23%Burpee broad jump3:40faster than 40%Row4:32fastest 35%Farmers carry1:50fastest 46%Sandbag lunges4:04faster than 40%Wall balls3:59fastest 28%Runs (8 km)40:26fastest 32%Roxzone5:30fastest 44%Run 13:59fastest 32%Run 24:56fastest 34%Run 36:01faster than 32%Run 45:19fastest 39%Run 55:15fastest 31%Run 65:05fastest 25%Run 74:57fastest 20%Run 84:58fastest 18%Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Benedita Couto, ines Silvawhole field → | Doubles Women · team 16-24 | 1:54:46 | 680th of 68787th of 87 aged 16-24 | 1:04:22 | 41:24 | 9:06 | View results | See splits Hide splitsSkiErg5:15faster than 6%Sled push3:01faster than 2%Sled pull5:38faster than 5%Burpee broad jump7:30Row5:45faster than 6%Farmers carry2:15faster than 1%Sandbag lunges6:30Wall balls5:30faster than 5%Runs (8 km)1:04:22faster than 1%Roxzone9:06faster than 7%Run 17:25faster than 2%Run 27:33faster than 2%Run 37:57faster than 2%Run 49:12faster than 1%Run 57:54faster than 2%Run 67:56faster than 2%Run 77:54faster than 1%Run 88:35faster than 2%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Alessandro Scalise, Inês Silvawhole field → | Doubles Mixed · team 25-29 | 1:34:12 | 2433rd of 2,853584th of 676 aged 25-29 | 44:16* | 35:34* | 14:26 | View results | See splits Hide splitsSkiErg5:12faster than 7%Sled push2:36faster than 13%Sled pull5:22faster than 8%Burpee broad jump3:53faster than 43%Row5:10faster than 24%Farmers carry2:02faster than 19%Sandbag lunges5:00faster than 18%Wall balls6:19faster than 16%Runs (8 km)44:16faster than 13%Roxzone14:26faster than 19%Run 13:56faster than 35%Run 24:49faster than 21%Run 35:34faster than 8%Run 45:09faster than 20%Run 55:09faster than 23%Run 65:19faster than 17%Run 75:03faster than 27%Run 89:21faster than 3%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Ines Silva, Pedro Deuswhole field → | Doubles Mixed · team 25-29 | 1:07:11 | 69th of 86416th of 234 aged 25-29 | 36:23 | 25:38 | 5:13 | View results | See splits Hide splitsSkiErg4:01fastest 10%Sled push2:21fastest 45%Sled pull3:14fastest 11%Burpee broad jump2:28fastest 11%Row4:26fastest 25%Farmers carry1:37fastest 18%Sandbag lunges3:15fastest 15%Wall balls4:16fastest 38%Runs (8 km)36:23fastest 7%Roxzone5:13fastest 25%Run 14:48fastest 13%Run 24:21fastest 9%Run 34:24fastest 5%Run 44:27fastest 6%Run 54:31fastest 6%Run 64:31fastest 7%Run 74:32fastest 7%Run 84:50fastest 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Inês has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Lisbon 2026 · best of 4 | 4:20 |
| Sled push | 2:10 | Lisbon 2026 · best of 4 | 2:11 |
| Sled pull | 3:03 | Lisbon 2026 · best of 4 | 3:59 |
| Burpee broad jump | 2:16 | Lisbon 2026 · best of 4 | 3:35 |
| Row | 4:26 | Valencia 2025 · best of 4 | 4:47 |
| Farmers carry | 1:37 | Valencia 2025 · best of 4 | 1:50 |
| Sandbag lunges | 2:59 | Lisbon 2026 · best of 4 | 4:03 |
| Wall balls | 3:55 | Lisbon 2026 · best of 4 | 4:34 |
| Runs (8 km) | 34:44 | Lisbon 2026 · best of 4 | 45:36 |
| Roxzone | 4:51 | Lisbon 2026 · best of 4 | 7:11 |
How to read
Each station's best across Inês's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Pedro Deus2 races
- Adriana Almeida1 race
- Alessandro Scalise1 race
- André Ferreira1 race
- Benedita Couto1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 970 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Inês against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:18.
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