GER Ines Kabwe
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:38 at London Olympia 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ines Kabwe at each race, oldest on the left; lower is faster.The best was 1:25:38 at London Olympia (Mar 2026); Ines Kabwe was 8:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Doubles Women | 1:25:38 |
| Berlin | May 2026 | Doubles Women | 1:34:28 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
2,042nd of 2,807 Doubles Women (faster than 27%). Against the 85 who finished around 1:35:36: most time gained on sandbag lunges (0:45), most lost on wall balls (1:46). Runs 5 to 8 took 6:19 more than runs 1 to 4 (them: 4:18 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:26 | 4:14 | faster than 38% |
| SkiErg: | 4:35 | 4:45 | faster than 72% |
| Run 2: | 4:49 | 4:35 | faster than 33% |
| Sled push: | 2:02 | 1:53 | faster than 32% |
| Run 3: | 5:03 | 4:45 | faster than 32% |
| Sled pull: | 3:21 | 3:46 | faster than 77% |
| Run 4: | 5:30 | 4:51 | faster than 21% |
| Burpee broad jump: | 4:14 | 4:19 | faster than 53% |
| Run 5: | 5:43 | 4:59 | faster than 20% |
| Row: | 4:53 | 5:09 | faster than 79% |
| Run 6: | 5:42 | 4:58 | faster than 19% |
| Farmers carry: | 2:27 | 1:56 | faster than 3% |
| Run 7: | 6:04 | 5:01 | faster than 13% |
| Sandbag lunges: | 3:32 | 3:51 | faster than 68% |
| Run 8: | 8:37 | 6:57 | faster than 13% |
| Wall balls: | 6:38 | 4:25 | faster than 4% |
| Roxzone: | — | ||
| Runs (8 km) | 45:49 | 40:29 | faster than 20% |
| Stations (8) | 31:42 | ||
| Finish | 1:34:28 | 1:26:52 | 2042nd of 2,807 · faster than 27% |
1,137th of 2,211 Doubles Women (faster than 48%). Against the 65 who finished around 1:25:17: most time gained on sandbag lunges (0:41), most lost on the eight runs (1:36). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:44 | 5:44 | faster than 50% |
| SkiErg: | 4:28 | 4:40 | faster than 78% |
| Run 2: | 5:31 | 5:27 | faster than 47% |
| Sled push: | 1:48 | 1:51 | faster than 57% |
| Run 3: | 5:57 | 5:40 | faster than 37% |
| Sled pull: | 3:33 | 3:51 | faster than 69% |
| Run 4: | 6:00 | 5:42 | faster than 37% |
| Burpee broad jump: | 4:26 | 4:21 | faster than 46% |
| Run 5: | 5:57 | 5:50 | faster than 45% |
| Row: | 4:51 | 5:08 | faster than 81% |
| Run 6: | 6:12 | 5:47 | faster than 33% |
| Farmers carry: | 2:14 | 1:55 | faster than 13% |
| Run 7: | 6:05 | 5:46 | faster than 36% |
| Sandbag lunges: | 3:07 | 3:49 | faster than 86% |
| Run 8: | 8:23 | 7:52 | faster than 37% |
| Wall balls: | 5:32 | 4:37 | faster than 19% |
| Roxzone: | 5:57 | 6:17 | faster than 61% |
| Runs (8 km) | 49:47 | 48:15 | faster than 42% |
| Stations (8) | 29:59 | ||
| Finish | 1:25:38 | 1:25:16 | 1137th of 2,211 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ines has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | London Olympia 2026 · best of 2 | 4:49 |
| Sled push | 1:48 | London Olympia 2026 · best of 2 | 1:52 |
| Sled pull | 3:21 | Berlin 2026 · best of 2 | 4:13 |
| Burpee broad jump | 4:14 | Berlin 2026 · best of 2 | 4:18 |
| Row | 4:51 | London Olympia 2026 · best of 2 | 5:13 |
| Farmers carry | 2:14 | London Olympia 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:07 | London Olympia 2026 · best of 2 | 3:47 |
| Wall balls | 5:32 | London Olympia 2026 · best of 2 | 4:22 |
| Runs (8 km) | 45:49 | Berlin 2026 · best of 2 | 49:17 |
| Roxzone | 5:57 | London Olympia 2026 | 7:46 |
How to read
Each station's best across Ines's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ayse Milwood2 races
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,211 Doubles Women
Shape of the race
This chart shows where Ines sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 86% of the field), weakest on Carry (faster than 14%).
See the numbers
| Part | Ines: faster than |
|---|---|
| Ski | 78% |
| Push | 57% |
| Pull | 69% |
| BBJ | 47% |
| Row | 82% |
| Carry | 14% |
| Lunges | 86% |
| Wall balls | 20% |
| Roxzone | 61% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ines beat on each part of the race, at this race.Best: Sandbag lunges (faster than 86%); weakest: Farmers carry (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ines's time on each part against the typical Doubles Women finisher at this race.Best: Sandbag lunges (0:42 faster); weakest: Runs (8 km) (1:32 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ines against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ines: 49:49 running, 29:59 at the stations and 5:57 in the roxzone; the longest station was the wall balls (5:32) and the shortest the sled push (1:48).Below, Typical Doubles Women: 47:48 running, 30:12 at the stations and 6:17 in the roxzone; the longest station was the row (5:08) and the shortest the sled push (1:51).
See the numbers
| Part | Ines | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:44 | 5:44 |
| SkiErg | 4:28 | 4:40 |
| Run 2 | 5:31 | 5:27 |
| Sled push | 1:48 | 1:51 |
| Run 3 | 5:57 | 5:40 |
| Sled pull | 3:33 | 3:51 |
| Run 4 | 6:00 | 5:42 |
| Burpee broad jump | 4:26 | 4:21 |
| Run 5 | 5:57 | 5:50 |
| Row | 4:51 | 5:08 |
| Run 6 | 6:12 | 5:47 |
| Farmers carry | 2:14 | 1:55 |
| Run 7 | 6:05 | 5:46 |
| Sandbag lunges | 3:07 | 3:49 |
| Run 8 | 8:23 | 7:52 |
| Wall balls | 5:32 | 4:37 |
| Roxzone | 5:57 | 6:17 |
| Finish | 1:25:38 | 1:25:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:55 against the typical Doubles Women finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
