POR Inês Junqueira
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
3,698th of 4,847 Doubles Mixed (faster than 23%). Against the 148 who finished around 1:39:54: most time gained on the eight runs (3:30), most lost on burpee broad jump (1:26). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 3:52 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:28 | 6:02 | faster than 33% |
| SkiErg: | 4:31 | 4:22 | faster than 34% |
| Run 2: | 5:58 | 5:36 | faster than 36% |
| Sled push: | 3:33 | 2:17 | faster than 4% |
| Run 3: | 6:05 | 5:54 | faster than 44% |
| Sled pull: | 5:31 | 3:54 | faster than 7% |
| Run 4: | 6:08 | 5:59 | faster than 45% |
| Burpee broad jump: | 5:38 | 3:37 | faster than 7% |
| Run 5: | 6:15 | 6:11 | faster than 48% |
| Row: | 5:40 | 4:51 | faster than 6% |
| Run 6: | 6:49 | 6:04 | faster than 30% |
| Farmers carry: | 2:07 | 2:00 | faster than 37% |
| Run 7: | 7:07 | 6:06 | faster than 25% |
| Sandbag lunges: | 6:19 | 4:17 | faster than 8% |
| Run 8: | 8:14 | 7:39 | faster than 38% |
| Wall balls: | 7:11 | 4:52 | faster than 12% |
| Roxzone: | 7:25 | 6:50 | faster than 40% |
| Runs (8 km) | 53:02 | 49:49 | faster than 38% |
| Stations (8) | 40:30 | ||
| Finish | 1:40:53 | 1:27:55 | 3698th of 4,847 · faster than 23% |
545th of 584 Doubles Women (faster than 6%).
| Part | Time | Typical here | vs 584 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:43 | 6:59 | faster than 17% |
| SkiErg: | 5:14 | 4:51 | faster than 14% |
| Run 2: | 6:17 | 5:48 | faster than 27% |
| Sled push: | 2:13 | 1:52 | faster than 12% |
| Run 3: | 6:40 | 6:00 | faster than 22% |
| Sled pull: | 5:34 | 4:33 | faster than 14% |
| Run 4: | 7:54 | 6:03 | faster than 8% |
| Burpee broad jump: | 6:24 | 4:33 | faster than 9% |
| Run 5: | 8:33 | 6:05 | faster than 6% |
| Row: | 5:58 | 5:14 | faster than 5% |
| Run 6: | 8:30 | 6:02 | faster than 5% |
| Farmers carry: | 2:34 | 1:53 | faster than 1% |
| Run 7: | 8:38 | 6:02 | faster than 5% |
| Sandbag lunges: | 4:56 | 3:56 | faster than 14% |
| Run 8: | 7:24 | 5:01 | faster than 6% |
| Wall balls: | 4:56 | 4:05 | faster than 14% |
| Roxzone: | 11:26 | 8:11 | faster than 7% |
| Runs (8 km) | 1:01:35 | 48:24 | faster than 8% |
| Stations (8) | 37:49 | ||
| Finish | 1:50:44 | 1:28:05 | 545th of 584 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Ana Paula Reis1 race
- Guilherme Domingues1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
This chart shows where Inês sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 41% of the field), weakest on Push (faster than 4%).
See the numbers
| Part | Inês: faster than |
|---|---|
| Ski | 34% |
| Push | 4% |
| Pull | 7% |
| BBJ | 8% |
| Row | 7% |
| Carry | 38% |
| Lunges | 9% |
| Wall balls | 12% |
| Roxzone | 41% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Inês beat on each part of the race, at this race.Best: Roxzone (faster than 41%); weakest: Sled push (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Inês's time on each part against the typical Doubles Mixed finisher at this race.Best: Farmers carry (0:07 slower); weakest: Runs (8 km) (3:13 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Inês against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Inês: 53:04 running, 40:31 at the stations and 7:25 in the roxzone; the longest station was the wall balls (7:11).Below, Typical Doubles Mixed: 49:31 running, 30:10 at the stations and 6:50 in the roxzone; the longest station was the wall balls (4:52).
See the numbers
| Part | Inês | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:28 | 6:02 |
| SkiErg | 4:31 | 4:22 |
| Run 2 | 5:58 | 5:36 |
| Sled push | 3:33 | 2:17 |
| Run 3 | 6:05 | 5:54 |
| Sled pull | 5:31 | 3:54 |
| Run 4 | 6:08 | 5:59 |
| Burpee broad jump | 5:38 | 3:37 |
| Run 5 | 6:15 | 6:11 |
| Row | 5:40 | 4:51 |
| Run 6 | 6:49 | 6:04 |
| Farmers carry | 2:07 | 2:00 |
| Run 7 | 7:07 | 6:06 |
| Sandbag lunges | 6:19 | 4:17 |
| Run 8 | 8:14 | 7:39 |
| Wall balls | 7:11 | 4:52 |
| Roxzone | 7:25 | 6:50 |
| Finish | 1:40:53 | 1:27:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:19 against the typical Doubles Mixed finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
