NED Indy Boonstra
7 HYROX results (2 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:16:48 (Rotterdam 2025) · Doubles Mixed 1:03:21 (Amsterdam 2026) · Relay Mixed 1:01:12 (Maastricht 2026) · Doubles Men 1:11:42 (Mechelen 2025).
Two results in one division at the same race (Doubles Mixed at Amsterdam 2026): either two athletes called Indy Boonstra, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Indy Boonstra, Bo Senna Van Burgsteden, Laura Nijland, Maartje Ruikeswhat the whole field did → | Relay Mixed · team U40 | 1:01:12 | 3rd of 69 | 30:04 | 26:02 | 5:11 | splitsSkiErg4:13Sled push1:43Sled pull3:19Burpee broad jump4:07Row4:12Farmers carry1:20Sandbag lunges3:46Wall balls3:22Run 12:25Run 23:53Run 33:40Run 44:10Run 53:46Run 63:45Run 74:11Run 84:18Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Indy Boonstra, Sterre De Goedewhat the whole field did → | Doubles Mixed · team 16-24 | 1:14:43 | top 33% 738/2,259 | 43:54 | 24:53 | 6:01 | splitsSkiErg4:10Sled push2:04Sled pull3:14Burpee broad jump2:41Row4:15Farmers carry1:34Sandbag lunges2:51Wall balls4:04Run 14:07Run 25:03Run 35:37Run 45:39Run 55:39Run 66:14Run 75:34Run 86:04Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Romy Hartog, Indy Boonstrawhat the whole field did → | Doubles Mixed · team 25-29 | 1:03:21 | top 6% 126/2,259 | 36:22 | 22:21 | 4:43 | splitsSkiErg3:49Sled push1:37Sled pull2:44Burpee broad jump2:14Row4:06Farmers carry1:25Sandbag lunges2:50Wall balls3:36Run 13:54Run 24:25Run 34:34Run 44:34Run 54:49Run 64:45Run 74:31Run 84:54Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 25-29 | 1:17:36 | top 20% 374/1,936 | 36:02 | 34:26 | 7:13 | splitsSkiErg4:15Sled push2:39Sled pull4:21Burpee broad jump5:12Row4:19Farmers carry1:58Sandbag lunges5:27Wall balls6:15Run 13:53Run 23:56Run 34:32Run 44:31Run 54:41Run 64:50Run 74:46Run 84:57Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Indy Boonstra, Joep Korstanjewhat the whole field did → | Doubles Men · team U29 | 1:11:42 | top 40% 355/898 | 39:13 | 23:56 | 8:33 | splitsSkiErg4:15Sled push1:15Sled pull2:57Burpee broad jump3:11Row4:25Farmers carry1:21Sandbag lunges3:02Wall balls3:30Run 16:22Run 24:21Run 34:58Run 45:12Run 54:45Run 64:33Run 74:21Run 84:41Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 16-24 | 1:16:48 | top 22% 519/2,469 | 38:42 | 31:45 | 6:26 | splitsSkiErg4:44Sled push2:37Sled pull4:52Burpee broad jump4:24Row4:32Farmers carry1:48Sandbag lunges3:50Wall balls4:58Run 14:51Run 24:25Run 34:58Run 45:05Run 54:55Run 64:42Run 74:37Run 85:12Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Indy Boonstra, Romy Hartogwhat the whole field did → | Doubles Mixed · team U29 | 1:08:10 | top 6% 74/1,284 | 41:05 | 22:16 | 4:52 | splitsSkiErg3:55Sled push1:42Sled pull2:35Burpee broad jump2:16Row4:14Farmers carry1:20Sandbag lunges2:45Wall balls3:29Run 15:38Run 25:09Run 35:06Run 45:03Run 55:07Run 65:04Run 75:06Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Indy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:19 against the typical Open Men finisher at Rotterdam 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:16:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
