Indrayani Parsodkar

1 HYROX result over 1 season. Best Open Women time 1:31:21 at Dallas 2024.

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1:31:21 Open Women time · Dallas 2024 1 Open Women race

top 34% Open Women place · Dallas 2024 205th of 620 Open Women finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Dallas 2024 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dallas 2024 23 Nov 2024what the whole field did →	Open Women · 30-34	1:31:21	top 34% 205/620	45:18	38:12	7:55	splits SkiErg5:12Sled push3:28Sled pull6:42Burpee broad jump5:02Row5:24Farmers carry2:35Sandbag lunges4:00Wall balls5:49Run 15:33Run 25:03Run 35:17Run 45:31Run 55:49Run 65:55Run 75:47Run 86:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Dallas 2024, against 620 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Indrayaniedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 26%

Sled pull faster than 27%

Burpee broad jump faster than 79%

Row faster than 69%

Farmers carry faster than 27%

Sandbag lunges faster than 87%

Wall balls faster than 64%

Roxzone faster than 61%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:29 slower

Sled pull 0:44 slower

Burpee broad jump 1:27 faster

Row 0:11 faster

Farmers carry 0:20 slower

Sandbag lunges 1:10 faster

Wall balls 0:31 faster

Roxzone 0:46 faster

Runs (8 km) 4:31 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Indrayani against the typical Open Women finisher

Indrayani1:31:21

5:335:125:033:285:176:425:315:025:495:245:552:355:474:006:255:497:55

Typical Open Women1:38:10

5:585:155:452:596:005:586:076:296:225:356:132:156:125:106:516:208:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:44 against the typical Open Women finisher at Dallas 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.