IND Indranil Chowdhury
2 HYROX races over 2 seasons. Best Open Men time: 1:56:53 at Valencia Vale.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Indranil Chowdhury at each race, oldest on the left; lower is faster.The best was 1:56:53 at Valencia (Oct 2026); Indranil Chowdhury was 21:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | May 2026 | Open Men | 2:18:28 |
| Valencia | Oct 2026 | Open Men | 1:56:53 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,575th of 1,636 Open Men (faster than 3%). Against the 49 who finished around 1:53:30: most time gained on the eight runs (2:31), most lost on sled pull (2:26). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 5:01 more).
| Part | Time | Typical here | vs 1,636 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:21 | faster than 13% |
| SkiErg: | 5:04 | 4:35 | faster than 10% |
| Run 2: | 5:38 | 4:41 | faster than 11% |
| Sled push: | 4:23 | 3:09 | faster than 7% |
| Run 3: | 6:18 | 5:01 | faster than 9% |
| Sled pull: | 9:11 | 4:33 | faster than 0% |
| Run 4: | 6:24 | 5:00 | faster than 7% |
| Burpee broad jump: | 9:53 | 5:05 | faster than 1% |
| Run 5: | 6:26 | 5:13 | faster than 11% |
| Row: | 5:46 | 4:45 | faster than 3% |
| Run 6: | 6:13 | 5:02 | faster than 11% |
| Farmers carry: | 4:45 | 2:11 | faster than 0% |
| Run 7: | 5:49 | 5:02 | faster than 19% |
| Sandbag lunges: | 8:02 | 4:53 | faster than 4% |
| Run 8: | 6:12 | 5:34 | faster than 29% |
| Wall balls: | 10:45 | 6:43 | faster than 9% |
| Roxzone: | 12:11 | 6:08 | faster than 2% |
| Runs (8 km) | 47:00 | 39:07 | faster than 14% |
| Stations (8) | 57:49 | ||
| Finish | 1:56:53 | 1:21:53 | 1575th of 1,636 · faster than 3% |
2,339th of 2,350 Open Men (faster than 0%). Against the 70 who finished around 1:51:59: most time gained on wall balls (1:39), most lost on the eight runs (19:40). Runs 5 to 8 took 8:53 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 8:48 | 4:28 | faster than 0% |
| SkiErg: | 5:28 | 4:42 | faster than 3% |
| Run 2: | 6:15 | 4:37 | faster than 4% |
| Sled push: | 4:43 | 3:25 | faster than 7% |
| Run 3: | 7:13 | 5:01 | faster than 3% |
| Sled pull: | 8:19 | 4:41 | faster than 1% |
| Run 4: | 8:09 | 4:59 | faster than 1% |
| Burpee broad jump: | 9:58 | 5:10 | faster than 2% |
| Run 5: | 9:09 | 5:03 | faster than 0% |
| Row: | 6:14 | 4:51 | faster than 1% |
| Run 6: | 8:32 | 4:56 | faster than 0% |
| Farmers carry: | 4:44 | 2:06 | faster than 0% |
| Run 7: | 9:00 | 4:55 | faster than 0% |
| Sandbag lunges: | 7:23 | 4:55 | faster than 7% |
| Run 8: | 12:37 | 5:14 | faster than 0% |
| Wall balls: | 9:02 | 6:38 | faster than 17% |
| Roxzone: | 13:00 | 6:16 | faster than 1% |
| Runs (8 km) | 1:09:40 | 39:26 | faster than 0% |
| Stations (8) | 55:51 | ||
| Finish | 2:18:28 | 1:22:58 | 2339th of 2,350 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Indranil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Valencia Vale · best of 2 | 4:34 |
| Sled push | 4:23 | Valencia Vale · best of 2 | 3:04 |
| Sled pull | 8:19 | Barcelona 2026 · best of 2 | 4:57 |
| Burpee broad jump | 9:53 | Valencia Vale · best of 2 | 5:38 |
| Row | 5:46 | Valencia Vale · best of 2 | 4:53 |
| Farmers carry | 4:44 | Barcelona 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:23 | Barcelona 2026 · best of 2 | 5:20 |
| Wall balls | 9:02 | Barcelona 2026 · best of 2 | 7:03 |
| Runs (8 km) | 47:00 | Valencia Vale · best of 2 | 41:47 |
| Roxzone | 12:11 | Valencia Vale · best of 2 | 7:23 |
How to read
Each station's best across Indranil's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Valencia Vale, against 1,636 Open Men
Shape of the race
This chart shows where Indranil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 14% of the field), weakest on Carry (faster than 0%).
See the numbers
| Part | Indranil: faster than |
|---|---|
| Ski | 10% |
| Push | 8% |
| Pull | 1% |
| BBJ | 2% |
| Row | 3% |
| Carry | 0% |
| Lunges | 4% |
| Wall balls | 10% |
| Roxzone | 2% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Indranil beat on each part of the race, at this race.Best: Runs (8 km) (faster than 14%); weakest: Farmers carry (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Indranil's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:29 slower); weakest: Runs (8 km) (7:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Indranil against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Indranil: 47:04 running, 57:49 at the stations and 12:11 in the roxzone; the longest station was the wall balls (10:45) and the shortest the sled push (4:23).Below, Typical Open Men: 38:54 running, 35:54 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Indranil | Typical Open Men |
|---|---|---|
| Run 1 | 4:04 | 3:21 |
| SkiErg | 5:04 | 4:35 |
| Run 2 | 5:38 | 4:41 |
| Sled push | 4:23 | 3:09 |
| Run 3 | 6:18 | 5:01 |
| Sled pull | 9:11 | 4:33 |
| Run 4 | 6:24 | 5:00 |
| Burpee broad jump | 9:53 | 5:05 |
| Run 5 | 6:26 | 5:13 |
| Row | 5:46 | 4:45 |
| Run 6 | 6:13 | 5:02 |
| Farmers carry | 4:45 | 2:11 |
| Run 7 | 5:49 | 5:02 |
| Sandbag lunges | 8:02 | 4:53 |
| Run 8 | 6:12 | 5:34 |
| Wall balls | 10:45 | 6:43 |
| Roxzone | 12:11 | 6:08 |
| Finish | 1:56:53 | 1:21:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:03 against the typical Open Men finisher at Valencia Vale. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:56:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
