GBR India Pocklington
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:33:32 at Manchester 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: India Pocklington, Ellie-Mai Miahwhole field → | Doubles Women · team 25-29 | 1:45:51 | 1499th of 1,655430th of 467 aged 25-29 | 55:50 | 40:54 | 9:13 | View results | See splits Hide splitsSkiErg4:53faster than 44%Sled push2:40faster than 9%Sled pull4:39faster than 38%Burpee broad jump6:14faster than 10%Row5:27faster than 43%Farmers carry2:03faster than 27%Sandbag lunges6:38Wall balls8:20faster than 1%Runs (8 km)55:50faster than 16%Roxzone9:13faster than 19%Run 18:10faster than 14%Run 25:52faster than 24%Run 36:03faster than 29%Run 46:31faster than 18%Run 56:46faster than 18%Run 66:56faster than 14%Run 77:01faster than 14%Run 88:34faster than 9%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Ruth McIlwaine, India Pocklingtonwhole field → | Doubles Women · team 25-29 | 1:33:32 | 1063rd of 1,546241st of 325 aged 25-29 | 52:57 | 34:37 | 6:01 | View results | See splits Hide splitsSkiErg4:56faster than 15%Sled push1:48faster than 42%Sled pull4:25faster than 31%Burpee broad jump5:51faster than 16%Row5:16faster than 36%Farmers carry2:08faster than 20%Sandbag lunges4:39faster than 18%Wall balls5:34faster than 13%Runs (8 km)52:57faster than 36%Roxzone6:01fastest 50%Run 15:11faster than 21%Run 26:46faster than 32%Run 36:42faster than 44%Run 46:55faster than 39%Run 57:05faster than 38%Run 67:12faster than 33%Run 77:19faster than 29%Run 85:51faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest India has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Rome 2026 · best of 2 | 4:48 |
| Sled push | 1:48 | Manchester 2026 · best of 2 | 1:51 |
| Sled pull | 4:25 | Manchester 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:51 | Manchester 2026 · best of 2 | 4:17 |
| Row | 5:16 | Manchester 2026 · best of 2 | 5:12 |
| Farmers carry | 2:03 | Rome 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:39 | Manchester 2026 · best of 2 | 3:47 |
| Wall balls | 5:34 | Manchester 2026 · best of 2 | 4:22 |
| Runs (8 km) | 52:57 | Manchester 2026 · best of 2 | 49:12 |
| Roxzone | 6:01 | Manchester 2026 · best of 2 | 7:49 |
How to read
Each station's best across India's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ellie-Mai Miah1 race
- Ruth McIlwaine1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,546 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: India against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:23 against the typical Doubles Women finisher at Manchester 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
