GBR India Mills
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:06:59 at Málaga 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: India Mills, Daniel Dickensonwhole field → | Doubles Mixed · team 25-29 | 1:06:59 | 241st of 1,72064th of 402 aged 25-29 | 36:30 | 25:44 | 4:50 | View results | See splits Hide splitsSkiErg3:55fastest 11%Sled push1:57fastest 31%Sled pull4:02faster than 36%Burpee broad jump2:54fastest 25%Row4:14fastest 5%Farmers carry1:33fastest 25%Sandbag lunges3:18fastest 24%Wall balls3:51fastest 24%Runs (8 km)36:30fastest 14%Roxzone4:50fastest 10%Run 13:57fastest 8%Run 24:18fastest 11%Run 34:31fastest 12%Run 44:42fastest 18%Run 54:51fastest 19%Run 64:43fastest 16%Run 74:50fastest 19%Run 84:42fastest 19%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: India Mills, Daniel Dickensonwhole field → | Doubles Mixed · team 25-29 | 1:11:53 | 527th of 2,158122nd of 432 aged 25-29 | 38:17 | 27:16 | 6:25 | View results | See splits Hide splitsSkiErg4:19faster than 48%Sled push2:04fastest 31%Sled pull3:59fastest 49%Burpee broad jump2:48fastest 16%Row4:28fastest 23%Farmers carry1:43fastest 39%Sandbag lunges3:37fastest 37%Wall balls4:18fastest 33%Runs (8 km)38:17fastest 22%Roxzone6:25fastest 48%Run 15:40fastest 37%Run 24:33fastest 25%Run 34:34fastest 16%Run 44:38fastest 19%Run 54:59fastest 28%Run 64:41fastest 20%Run 74:37fastest 16%Run 84:39fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest India has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Málaga 2026 · best of 2 | 4:20 |
| Sled push | 1:57 | Málaga 2026 · best of 2 | 2:11 |
| Sled pull | 3:59 | Birmingham 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:48 | Birmingham 2025 · best of 2 | 3:35 |
| Row | 4:14 | Málaga 2026 · best of 2 | 4:47 |
| Farmers carry | 1:33 | Málaga 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:18 | Málaga 2026 · best of 2 | 4:03 |
| Wall balls | 3:51 | Málaga 2026 · best of 2 | 4:34 |
| Runs (8 km) | 36:30 | Málaga 2026 · best of 2 | 45:36 |
| Roxzone | 4:50 | Málaga 2026 · best of 2 | 7:11 |
How to read
Each station's best across India's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Daniel Dickenson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: India against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:16 against the typical Doubles Mixed finisher at Málaga 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:06:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
