India Downes
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:48 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Kelly Warner, India Downeswhole field → | Doubles Women · team 30-34 | 1:26:48 | 2055th of 3,491462nd of 744 aged 30-34 | 43:17* | 30:05* | 13:31 | View results | See splits Hide splitsSkiErg4:55fastest 27%Sled push1:44fastest 32%Sled pull4:29faster than 36%Burpee broad jump4:33faster than 44%Row4:58fastest 15%Farmers carry1:41fastest 29%Sandbag lunges3:26fastest 35%Wall balls4:19fastest 41%Runs (8 km)43:17faster than 27%Roxzone13:31faster than 47%Run 14:19faster than 30%Run 25:15faster than 18%Run 35:21faster than 21%Run 45:21faster than 25%Run 55:19faster than 29%Run 65:26faster than 25%Run 75:13faster than 33%Run 87:06faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Kelly Warner1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: India against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:16 against the typical Doubles Women finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.