GBR Indi Assi
2 HYROX results over 1 season. Best Open Men time 1:31:52 at Málaga 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 45-49 | 1:31:52 | 1151st of 1,501 | 44:26 | 40:59 | 6:31 | splitsSkiErg4:53Sled push4:23Sled pull5:47Burpee broad jump5:45Row5:14Farmers carry1:57Sandbag lunges5:56Wall balls7:04Run 14:59Run 25:29Run 35:42Run 45:32Run 55:41Run 65:34Run 75:33Run 85:59Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 45-49 | 1:42:20 | 2280th of 2,732 | 45:47 | 49:03 | 7:33 | splitsSkiErg4:53Sled push3:43Sled pull6:00Burpee broad jump6:19Row5:15Farmers carry2:27Sandbag lunges6:07Wall balls14:19Run 15:45Run 27:22Run 35:32Run 45:27Run 55:20Run 65:16Run 75:18Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Málaga 2025, against 1,501 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Indi against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:18 against the typical Open Men finisher at Málaga 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:31:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
