NED Imran Karimi
3 HYROX races over 2 seasons. Best Open Men time: 1:14:16 at Istanbul 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Imran Karimi at each race, oldest on the left; lower is faster.The best was 1:14:16 at Istanbul (Aug 2026); Imran Karimi was 11:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Men | 1:27:21 |
| Istanbul | Aug 2026 | Open Men | 1:14:16 |
| Mumbai | Sep 2026 | Open Men | 1:15:29 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:05 faster (1:27:21 to 1:14:16).
3 results at 3 races
49th of 2,967 Open Men (faster than 98%). Against the 45 who finished around 1:12:57: most time gained on sandbag lunges (0:19), most lost on the eight runs (0:46). Runs 5 to 8 took 2:50 less than runs 1 to 4 (them: 0:40 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 5:18 | faster than 93% |
| SkiErg: | 4:19 | 5:11 | faster than 98% |
| Run 2: | 4:44 | 6:36 | faster than 96% |
| Sled push: | 3:44 | 5:03 | faster than 84% |
| Run 3: | 5:57 | 7:44 | faster than 86% |
| Sled pull: | 4:50 | 7:18 | faster than 94% |
| Run 4: | 5:08 | 7:20 | faster than 96% |
| Burpee broad jump: | 4:02 | 7:24 | faster than 97% |
| Run 5: | 4:40 | 7:28 | fastest in the field |
| Row: | 4:46 | 5:42 | faster than 97% |
| Run 6: | 4:46 | 7:13 | faster than 98% |
| Farmers carry: | 1:58 | 2:52 | faster than 93% |
| Run 7: | 4:35 | 7:16 | fastest in the field |
| Sandbag lunges: | 3:51 | 7:10 | faster than 98% |
| Run 8: | 2:59 | 5:21 | fastest in the field |
| Wall balls: | 5:39 | 10:23 | faster than 96% |
| Roxzone: | 5:39 | 10:42 | faster than 97% |
| Runs (8 km) | 36:46 | 55:06 | faster than 97% |
| Stations (8) | 33:09 | ||
| Finish | 1:15:29 | 1:58:46 | 49th of 2,967 · faster than 98% |
160th of 744 Open Men (faster than 78%).
| Part | Time | Typical here | vs 744 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:19 | faster than 76% |
| SkiErg: | 4:31 | 4:31 | faster than 50% |
| Run 2: | 3:42 | 4:26 | faster than 86% |
| Sled push: | 3:53 | 2:47 | faster than 8% |
| Run 3: | 3:47 | 4:46 | faster than 90% |
| Sled pull: | 4:52 | 4:44 | faster than 45% |
| Run 4: | 3:52 | 4:45 | faster than 87% |
| Burpee broad jump: | 3:37 | 5:19 | faster than 91% |
| Run 5: | 3:47 | 4:52 | faster than 92% |
| Row: | 4:44 | 4:45 | faster than 51% |
| Run 6: | 3:57 | 4:44 | faster than 85% |
| Farmers carry: | 2:33 | 2:11 | faster than 26% |
| Run 7: | 4:02 | 4:43 | faster than 81% |
| Sandbag lunges: | 4:06 | 5:24 | faster than 82% |
| Run 8: | 4:33 | 5:27 | faster than 80% |
| Wall balls: | 6:15 | 6:42 | faster than 59% |
| Roxzone: | 7:27 | 9:27 | faster than 82% |
| Runs (8 km) | 32:22 | 39:25 | faster than 86% |
| Stations (8) | 34:31 | ||
| Finish | 1:14:16 | 1:25:27 | 160th of 744 · faster than 78% |
1,645th of 2,802 Open Men (faster than 41%). Against the 88 who finished around 1:27:50: most time gained on sandbag lunges (1:02), most lost on sled pull (1:51). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:51 | faster than 52% |
| SkiErg: | 4:48 | 4:27 | faster than 15% |
| Run 2: | 4:24 | 4:46 | faster than 71% |
| Sled push: | 3:30 | 2:58 | faster than 19% |
| Run 3: | 5:09 | 5:05 | faster than 46% |
| Sled pull: | 6:53 | 4:43 | faster than 6% |
| Run 4: | 5:09 | 5:06 | faster than 47% |
| Burpee broad jump: | 5:23 | 5:24 | faster than 50% |
| Run 5: | 5:37 | 5:15 | faster than 34% |
| Row: | 4:56 | 4:44 | faster than 30% |
| Run 6: | 5:43 | 5:08 | faster than 25% |
| Farmers carry: | 2:40 | 2:01 | faster than 12% |
| Run 7: | 5:21 | 5:06 | faster than 39% |
| Sandbag lunges: | 4:13 | 5:06 | faster than 80% |
| Run 8: | 5:39 | 5:53 | faster than 59% |
| Wall balls: | 6:44 | 7:00 | faster than 55% |
| Roxzone: | 7:30 | 6:45 | faster than 33% |
| Runs (8 km) | 40:48 | 40:23 | faster than 46% |
| Stations (8) | 39:07 | ||
| Finish | 1:27:21 | 1:24:13 | 1645th of 2,802 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Imran has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Mumbai 2026 · best of 3 | 4:34 |
| Sled push | 3:30 | Amsterdam 2026 · best of 3 | 3:04 |
| Sled pull | 4:50 | Mumbai 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:37 | Istanbul 2026 · best of 3 | 5:38 |
| Row | 4:44 | Istanbul 2026 · best of 3 | 4:53 |
| Farmers carry | 1:58 | Mumbai 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:51 | Mumbai 2026 · best of 3 | 5:20 |
| Wall balls | 5:39 | Mumbai 2026 · best of 3 | 7:03 |
| Runs (8 km) | 32:22 | Istanbul 2026 · best of 3 | 41:47 |
| Roxzone | 5:39 | Mumbai 2026 · best of 3 | 7:23 |
How to read
Each station's best across Imran's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Istanbul 2026, against 744 Open Men
Shape of the race
This chart shows where Imran sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 91% of the field), weakest on Push (faster than 8%).
See the numbers
| Part | Imran: faster than |
|---|---|
| Ski | 50% |
| Push | 8% |
| Pull | 45% |
| BBJ | 91% |
| Row | 52% |
| Carry | 27% |
| Lunges | 83% |
| Wall balls | 60% |
| Roxzone | 83% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Imran beat on each part of the race, at this race.Best: Burpee broad jump (faster than 91%); weakest: Sled push (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Imran's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:03 faster); weakest: Sled push (1:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Imran against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Imran: 32:26 running, 34:31 at the stations and 7:27 in the roxzone; the longest station was the wall balls (6:15).Below, Typical Open Men: 39:02 running, 36:23 at the stations and 9:27 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Imran | Typical Open Men |
|---|---|---|
| Run 1 | 4:46 | 5:19 |
| SkiErg | 4:31 | 4:31 |
| Run 2 | 3:42 | 4:26 |
| Sled push | 3:53 | 2:47 |
| Run 3 | 3:47 | 4:46 |
| Sled pull | 4:52 | 4:44 |
| Run 4 | 3:52 | 4:45 |
| Burpee broad jump | 3:37 | 5:19 |
| Run 5 | 3:47 | 4:52 |
| Row | 4:44 | 4:45 |
| Run 6 | 3:57 | 4:44 |
| Farmers carry | 2:33 | 2:11 |
| Run 7 | 4:02 | 4:43 |
| Sandbag lunges | 4:06 | 5:24 |
| Run 8 | 4:33 | 5:27 |
| Wall balls | 6:15 | 6:42 |
| Roxzone | 7:27 | 9:27 |
| Finish | 1:14:16 | 1:25:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:06 against the typical Open Men finisher at Istanbul 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
