Imogen Freeman
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner. 1 win and 2 podium finishes, 1 age-group win.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Imogen Freeman at each race, oldest on the left; lower is faster.The best was 1:02:43 at Poznań (Dec 2025); Imogen Freeman was 2:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2025 | Doubles Women | 1:05:38 |
| Poznań | Dec 2025 | Doubles Women | 1:02:43 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
2nd of 468 Doubles Women (the fastest).
| Part | Time | Typical here | vs 468 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:18 | 5:52 | fastest in the field |
| SkiErg: | 4:08 | 4:56 | fastest in the field |
| Run 2: | 4:12 | 5:52 | fastest in the field |
| Sled push: | 1:41 | 1:52 | faster than 82% |
| Run 3: | 4:18 | 6:08 | fastest in the field |
| Sled pull: | 3:16 | 4:07 | faster than 94% |
| Run 4: | 4:14 | 6:12 | fastest in the field |
| Burpee broad jump: | 3:01 | 4:16 | faster than 95% |
| Run 5: | 4:17 | 6:12 | fastest in the field |
| Row: | 4:32 | 5:18 | faster than 99% |
| Run 6: | 4:23 | 6:09 | fastest in the field |
| Farmers carry: | 1:04 ‡ | 1:53 | |
| Run 7: | 4:24 | 6:06 | fastest in the field |
| Sandbag lunges: | 2:55 | 3:37 | faster than 90% |
| Run 8: | 4:29 | 6:21 | fastest in the field |
| Wall balls: | 3:44 | 4:13 | faster than 83% |
| Roxzone: | 3:54 | 6:02 | faster than 97% |
| Runs (8 km) | 34:32 | 48:58 | fastest in the field |
| Stations (8) | 24:21 | ||
| Finish | 1:02:43 | 1:25:28 | 2nd of 468 · fastest in the field |
1st of 114 Doubles Women (the fastest).
| Part | Time | Typical here | vs 114 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:20 | 3:41 | fastest in the field |
| SkiErg: | 4:01 | 5:26 | fastest in the field |
| Run 2: | 4:43 | 7:33 | fastest in the field |
| Sled push: | 1:34 | 2:23 | fastest in the field |
| Run 3: | 4:48 | 8:07 | fastest in the field |
| Sled pull: | 3:08 | 5:51 | fastest in the field |
| Run 4: | 4:48 | 8:11 | fastest in the field |
| Burpee broad jump: | 2:50 | 5:54 | fastest in the field |
| Run 5: | 4:51 | 8:16 | fastest in the field |
| Row: | 4:29 | 6:01 | fastest in the field |
| Run 6: | 4:57 | 8:20 | fastest in the field |
| Farmers carry: | 1:06 | 2:04 | fastest in the field |
| Run 7: | 4:54 | 8:17 | faster than 99% |
| Sandbag lunges: | 3:31 | 4:54 | faster than 95% |
| Run 8: | 4:47 | 8:51 | fastest in the field |
| Wall balls: | 4:07 | 5:46 | faster than 94% |
| Roxzone: | 4:52 | 10:13 | fastest in the field |
| Runs (8 km) | 36:04 | 1:01:15 | faster than 99% |
| Stations (8) | 24:46 | ||
| Finish | 1:05:38 | 1:50:46 | 1st of 114 · fastest in the field |
11th of 778 Open Women (faster than 98%).
| Part | Time | Typical here | vs 778 Open Women here |
|---|---|---|---|
| Run 1: | 3:14 | 4:14 | faster than 96% |
| SkiErg: | 4:36 | 5:28 | faster than 99% |
| Run 2: | 4:33 | 5:55 | faster than 96% |
| Sled push: | 2:13 | 3:15 | faster than 97% |
| Run 3: | 4:47 | 6:14 | faster than 96% |
| Sled pull: | 4:12 | 7:31 | faster than 98% |
| Run 4: | 4:40 | 6:18 | faster than 97% |
| Burpee broad jump: | 3:59 | 7:09 | faster than 98% |
| Run 5: | 4:44 | 6:31 | faster than 97% |
| Row: | 4:44 | 5:50 | fastest in the field |
| Run 6: | 4:47 | 6:30 | faster than 96% |
| Farmers carry: | 1:23 | 2:38 | fastest in the field |
| Run 7: | 4:32 | 6:31 | fastest in the field |
| Sandbag lunges: | 3:56 | 5:26 | faster than 92% |
| Run 8: | 4:51 | 6:58 | faster than 97% |
| Wall balls: | 4:35 | 7:10 | faster than 93% |
| Roxzone: | 4:42 | 8:48 | faster than 99% |
| Runs (8 km) | 36:03 | 49:30 | faster than 97% |
| Stations (8) | 29:38 | ||
| Finish | 1:10:20 | 1:43:47 | 11th of 778 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Emma Nanson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 778 Open Women
Shape of the race
This chart shows where Imogen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Lunges (faster than 93%).
See the numbers
| Part | Imogen: faster than |
|---|---|
| Ski | 99% |
| Push | 97% |
| Pull | 99% |
| BBJ | 98% |
| Row | 99% |
| Carry | 99% |
| Lunges | 93% |
| Wall balls | 94% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Imogen beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sandbag lunges (faster than 93%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Imogen's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (13:27 faster); weakest: SkiErg (0:52 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Imogen against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Imogen: 36:07 running, 29:37 at the stations and 4:42 in the roxzone; the longest station was the row (4:44).Below, Typical Open Women: 49:11 running, 44:27 at the stations and 8:48 in the roxzone; the longest station was the sled pull (7:31).
See the numbers
| Part | Imogen | Typical Open Women |
|---|---|---|
| Run 1 | 3:14 | 4:14 |
| SkiErg | 4:36 | 5:28 |
| Run 2 | 4:33 | 5:55 |
| Sled push | 2:13 | 3:15 |
| Run 3 | 4:47 | 6:14 |
| Sled pull | 4:12 | 7:31 |
| Run 4 | 4:40 | 6:18 |
| Burpee broad jump | 3:59 | 7:09 |
| Run 5 | 4:44 | 6:31 |
| Row | 4:44 | 5:50 |
| Run 6 | 4:47 | 6:30 |
| Farmers carry | 1:23 | 2:38 |
| Run 7 | 4:32 | 6:31 |
| Sandbag lunges | 3:56 | 5:26 |
| Run 8 | 4:51 | 6:58 |
| Wall balls | 4:35 | 7:10 |
| Roxzone | 4:42 | 8:48 |
| Finish | 1:10:20 | 1:43:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.