Athlete · Open Women · 25-29 ·

USA

Immie Kaur

3 HYROX results over 1 season. Best Open Women time 1:28:47 at Anaheim 2024.

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1:28:47 best Open Women time · Anaheim 2024 3 Open Women races

top 26% best Open Women place · Anaheim 2024 104th of 405 Open Women finishers there

1:30:18 latest race · Las Vegas 2025 1:31 slower than the best Open Women time Open Women

Wall balls strongest segment · Anaheim 2024 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:001:32:001:33:001:34:00 best 1:28:47

Each dot is one Open Women race. From the first Open Women race to the best: 5:55 faster (1:34:42 to 1:28:47).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2025 1 Feb 2025what the whole field did →	Open Women · 25-29	1:30:18	top 35% 291/840	42:29	38:24	9:26	splits SkiErg4:57Sled push3:41Sled pull5:44Burpee broad jump5:58Row6:04Farmers carry1:20Sandbag lunges5:05Wall balls5:35Run 15:01Run 24:57Run 35:26Run 45:26Run 55:40Run 65:29Run 75:12Run 85:17Full report for this race →
Anaheim 2024 7 Dec 2024what the whole field did →	Open Women · 25-29	1:28:47	top 26% 104/405	42:35	38:31	7:45	splits SkiErg5:00Sled push3:03Sled pull5:02Burpee broad jump6:32Row5:59Farmers carry2:25Sandbag lunges5:39Wall balls4:51Run 16:45Run 24:42Run 34:58Run 45:06Run 55:20Run 65:02Run 74:47Run 85:57Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Open Women · 25-29	1:34:42	top 41% 254/620	47:37	37:36	9:35	splits SkiErg4:59Sled push3:04Sled pull5:37Burpee broad jump6:03Row5:35Farmers carry2:51Sandbag lunges4:39Wall balls4:48Run 15:13Run 25:17Run 36:12Run 46:17Run 56:49Run 66:41Run 75:18Run 85:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Anaheim 2024, against 405 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Immieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 43%

Sled pull faster than 77%

Burpee broad jump faster than 55%

Row faster than 22%

Farmers carry faster than 24%

Sandbag lunges faster than 45%

Wall balls faster than 85%

Roxzone faster than 65%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:07 slower

Sled pull 0:51 faster

Burpee broad jump 0:22 faster

Row 0:26 slower

Farmers carry 0:19 slower

Sandbag lunges 0:16 slower

Wall balls 1:31 faster

Roxzone 0:51 faster

Runs (8 km) 7:16 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Immie against the typical Open Women finisher

Immie1:28:47

6:455:004:423:034:585:025:066:325:205:595:022:254:475:395:574:517:45

Typical Open Women1:38:32

7:465:135:302:565:475:535:496:545:595:335:572:065:565:236:526:228:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:26 against the typical Open Women finisher at Anaheim 2024. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:28:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown