GER Imke Heering
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:21:40 at Hamburg 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Imke Heering, Felix Theiswhole field → | Doubles Mixed · team 25-29 | 1:24:15 | 837th of 1,438221st of 341 aged 25-29 | 50:20 | 27:40 | 6:19 | View results | See splits Hide splitsSkiErg4:15faster than 46%Sled push1:54fastest 12%Sled pull3:11fastest 27%Burpee broad jump4:03faster than 27%Row4:44fastest 46%Farmers carry1:30fastest 22%Sandbag lunges3:40fastest 41%Wall balls4:23fastest 41%Runs (8 km)50:20faster than 30%Roxzone6:19faster than 47%Run 15:05faster than 30%Run 26:02faster than 36%Run 36:17faster than 38%Run 46:18faster than 38%Run 56:37faster than 31%Run 66:17faster than 40%Run 78:02faster than 7%Run 85:46faster than 41%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Till Howaldt, Imke Heeringwhole field → | Doubles Mixed · team 25-29 | 1:21:40 | 541st of 1,050140th of 244 aged 25-29 | 46:27 | 27:53 | 7:25 | View results | See splits Hide splitsSkiErg4:15faster than 44%Sled push2:12faster than 49%Sled pull3:26fastest 29%Burpee broad jump3:33faster than 48%Row4:42fastest 47%Farmers carry1:45fastest 45%Sandbag lunges3:44fastest 35%Wall balls4:16fastest 37%Runs (8 km)46:27faster than 40%Roxzone7:25fastest 46%Run 16:40faster than 29%Run 25:13faster than 47%Run 35:30faster than 43%Run 45:26faster than 48%Run 55:52faster than 37%Run 65:39faster than 41%Run 75:46faster than 37%Run 86:25faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Imke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Cologne 2026 · best of 2 | 4:20 |
| Sled push | 1:54 | Cologne 2026 · best of 2 | 2:11 |
| Sled pull | 3:11 | Cologne 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:33 | Hamburg 2025 · best of 2 | 3:35 |
| Row | 4:42 | Hamburg 2025 · best of 2 | 4:47 |
| Farmers carry | 1:30 | Cologne 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:40 | Cologne 2026 · best of 2 | 4:03 |
| Wall balls | 4:16 | Hamburg 2025 · best of 2 | 4:34 |
| Runs (8 km) | 46:27 | Hamburg 2025 · best of 2 | 45:36 |
| Roxzone | 6:19 | Cologne 2026 · best of 2 | 7:11 |
How to read
Each station's best across Imke's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Felix Theis1 race
- Till Howaldt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,050 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Imke against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
