GER Imke Ballmann
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results at 2 races
249th of 290 Pro Doubles Women (faster than 14%).
| Part | Time | Typical here | vs 290 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:26 | 3:36 | faster than 7% |
| SkiErg: | 4:22 | 4:26 | faster than 61% |
| Run 2: | 4:41 | 3:58 | faster than 12% |
| Sled push: | 2:36 | 2:39 | faster than 56% |
| Run 3: | 4:42 | 4:09 | faster than 19% |
| Sled pull: | 3:56 | 3:54 | faster than 48% |
| Run 4: | 4:47 | 4:11 | faster than 18% |
| Burpee broad jump: | 4:54 | 3:25 | faster than 7% |
| Run 5: | 4:52 | 4:17 | faster than 18% |
| Row: | 5:10 | 4:49 | faster than 12% |
| Run 6: | 4:57 | 4:16 | faster than 16% |
| Farmers carry: | 2:22 | 1:57 | faster than 8% |
| Run 7: | 4:56 | 4:18 | faster than 19% |
| Sandbag lunges: | 4:42 | 3:54 | faster than 20% |
| Run 8: | 7:02 | 5:57 | faster than 16% |
| Wall balls: | 4:10 | 4:04 | faster than 43% |
| Roxzone: | — | ||
| Runs (8 km) | 40:19 | 34:50 | faster than 15% |
| Stations (8) | 32:12 | ||
| Finish | 1:29:14 | 1:17:33 | 249th of 290 · faster than 14% |
1,021st of 1,701 Doubles Women (faster than 40%). Against the 51 who finished around 1:22:19: most time gained on sled pull (0:32), most lost on the eight runs (2:32). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:41 | 4:20 | faster than 25% |
| SkiErg: | 4:23 | 4:36 | faster than 80% |
| Run 2: | 5:25 | 5:01 | faster than 26% |
| Sled push: | 1:48 | 1:46 | faster than 47% |
| Run 3: | 5:31 | 5:09 | faster than 30% |
| Sled pull: | 3:15 | 3:41 | faster than 79% |
| Run 4: | 5:39 | 5:12 | faster than 28% |
| Burpee broad jump: | 4:44 | 3:57 | faster than 21% |
| Run 5: | 5:40 | 5:18 | faster than 31% |
| Row: | 4:46 | 4:56 | faster than 69% |
| Run 6: | 5:38 | 5:15 | faster than 30% |
| Farmers carry: | 2:01 | 1:45 | faster than 15% |
| Run 7: | 5:52 | 5:14 | faster than 21% |
| Sandbag lunges: | 3:26 | 3:32 | faster than 56% |
| Run 8: | 7:26 | 6:38 | faster than 24% |
| Wall balls: | 1:41 ‡ | 4:01 | |
| Roxzone: | 10:29 | 9:15 | faster than 19% |
| Runs (8 km) | 45:49 | 42:06 | faster than 26% |
| Stations (8) | 26:04 | ||
| Finish | 1:22:20 | 1:19:51 | 1021st of 1,701 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Elisa Atzori2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 290 Pro Doubles Women
Shape of the race
no splitRuns
This chart shows where Imke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 62% of the field), weakest on BBJ (faster than 7%).
See the numbers
| Part | Imke: faster than |
|---|---|
| Ski | 62% |
| Push | 57% |
| Pull | 49% |
| BBJ | 7% |
| Row | 13% |
| Carry | 9% |
| Lunges | 21% |
| Wall balls | 44% |
| Roxzone | no split |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Imke beat on each part of the race, at this race.Best: SkiErg (faster than 62%); weakest: Burpee broad jump (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Imke's time on each part against the typical Pro Doubles Women finisher at this race.Best: SkiErg (0:04 faster); weakest: Runs (8 km) (5:29 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Imke against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Imke: 40:22 running and 32:13 at the stations; the longest station was the row (5:10).Below, Typical Pro Doubles Women: 34:42 running and 29:08 at the stations; the longest station was the row (4:49).
See the numbers
| Part | Imke | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 4:26 | 3:36 |
| SkiErg | 4:22 | 4:26 |
| Run 2 | 4:41 | 3:58 |
| Sled push | 2:36 | 2:39 |
| Run 3 | 4:42 | 4:09 |
| Sled pull | 3:56 | 3:54 |
| Run 4 | 4:47 | 4:11 |
| Burpee broad jump | 4:54 | 3:25 |
| Run 5 | 4:52 | 4:17 |
| Row | 5:10 | 4:49 |
| Run 6 | 4:57 | 4:16 |
| Farmers carry | 2:22 | 1:57 |
| Run 7 | 4:56 | 4:18 |
| Sandbag lunges | 4:42 | 3:54 |
| Run 8 | 7:02 | 5:57 |
| Wall balls | 4:10 | 4:04 |
| Roxzone | — | — |
| Finish | 1:29:14 | 1:17:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:29 against the typical Pro Doubles Women finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
