Athlete · Doubles Women · team 30-39 ·

IRL

Imelda Moloney

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:16:48 at Dublin 2024.

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Doubles Women time1:16:48Dublin 2024

Doubles Women place186thof 835 · Dublin 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 99% of Doubles Women at Dublin 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2024 15 Nov 2024team: Imelda Moloney, Niamh Kellywhole field →	Doubles Women · team 30-39	1:16:48	186th of 83583rd of 350 aged 30-39	46:11	26:03	4:39	View results	See splits Hide splits SkiErg4:28fastest 36%Sled push1:18fastest 5%Sled pull2:40fastest 1%Burpee broad jump4:07fastest 39%Row4:44fastest 11%Farmers carry1:53faster than 33%Sandbag lunges2:58fastest 18%Wall balls3:55fastest 24%Runs (8 km)46:11fastest 34%Roxzone4:39fastest 32%Run 13:37fastest 27%Run 25:47fastest 26%Run 36:04fastest 27%Run 46:24fastest 38%Run 56:37fastest 41%Run 66:56faster than 45%Run 76:26fastest 34%Run 84:22fastest 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Niamh Kelly1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Dublin 2024, against 835 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Imeldaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%

Sled push faster than 96%

Sled pull faster than 99%

Burpee broad jump faster than 61%

Row faster than 89%

Farmers carry faster than 34%

Sandbag lunges faster than 83%

Wall balls faster than 77%

Roxzone faster than 69%

Runs (8 km) faster than 67%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:22 faster

Sled pull 1:22 faster

Burpee broad jump 0:19 faster

Row 0:25 faster

Farmers carry 0:07 slower

Sandbag lunges 0:37 faster

Wall balls 0:28 faster

Roxzone 0:31 faster

Runs (8 km) 2:35 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Imelda against the typical Doubles Women finisher

Imelda1:16:48

3:374:285:471:186:042:406:244:076:374:446:561:536:262:584:223:554:39

Typical Doubles Women1:23:24

3:554:346:141:406:374:026:404:266:515:096:491:466:483:354:454:235:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:16:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up