RSA Imaad Kajee
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:33:13 at Cape Town 2026.
1 result at 1 race
601st of 809 Doubles Men (faster than 25%).
| Part | Time | Typical here | vs 809 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:08 | 3:56 | |
| SkiErg: | 4:17 | 3:58 | faster than 16% |
| Run 2: | 11:39 | 5:26 | |
| Sled push: | 1:49 | 1:35 | faster than 26% |
| Run 3: | 5:58 | 5:50 | |
| Sled pull: | 19:47 ‡ | 3:14 | |
| Run 4: | 5:51 | 5:52 | |
| Burpee broad jump: | 3:46 | 3:17 | faster than 33% |
| Run 5: | 6:01 | 6:00 | |
| Row: | 4:57 | 4:30 | faster than 15% |
| Run 6: | 6:10 | 5:54 | |
| Farmers carry: | 2:04 | 1:38 | faster than 9% |
| Run 7: | 6:24 | 5:57 | |
| Sandbag lunges: | 3:38 | 3:34 | faster than 47% |
| Run 8: | 6:19 | 5:52 | |
| Wall balls: | 6:18 | 4:35 | faster than 10% |
| Roxzone: | — | 5:20 | |
| Runs (8 km) | 55:27 | 45:15 | faster than 17% |
| Stations (8) | 46:36 | ||
| Finish | 1:33:13 | 1:21:38 | 601st of 809 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Yusuf Mahomedy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 809 Doubles Men
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzone
no splitRuns
This chart shows where Imaad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 47% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | Imaad: faster than |
|---|---|
| Ski | 17% |
| Push | 26% |
| Pull | no split |
| BBJ | 34% |
| Row | 16% |
| Carry | 10% |
| Lunges | 47% |
| Wall balls | 11% |
| Roxzone | no split |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Imaad beat on each part of the race, at this race.Best: Sandbag lunges (faster than 47%); weakest: Farmers carry (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Imaad's time on each part against the typical Doubles Men finisher at this race.Best: Sandbag lunges (0:04 slower); weakest: Runs (8 km) (10:12 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Imaad against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Imaad: 55:31 running and 26:49 at the stations; the longest station was the wall balls (6:18) and the shortest the sled push (1:49).Below, Typical Doubles Men: 44:47 running, 26:21 at the stations and 5:20 in the roxzone; the longest station was the wall balls (4:35) and the shortest the sled push (1:35).
See the numbers
| Part | Imaad | Typical Doubles Men |
|---|---|---|
| Run 1 | 7:08 | 3:56 |
| SkiErg | 4:17 | 3:58 |
| Run 2 | 11:39 | 5:26 |
| Sled push | 1:49 | 1:35 |
| Run 3 | 5:58 | 5:50 |
| Sled pull | — | 3:14 |
| Run 4 | 5:51 | 5:52 |
| Burpee broad jump | 3:46 | 3:17 |
| Run 5 | 6:01 | 6:00 |
| Row | 4:57 | 4:30 |
| Run 6 | 6:10 | 5:54 |
| Farmers carry | 2:04 | 1:38 |
| Run 7 | 6:24 | 5:57 |
| Sandbag lunges | 3:38 | 3:34 |
| Run 8 | 6:19 | 5:52 |
| Wall balls | 6:18 | 4:35 |
| Roxzone | — | 5:20 |
| Finish | 1:33:13 | 1:21:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:43 against the typical Doubles Men finisher at Cape Town 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
