GER Ilva Dethleffsen
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:18:59 at Barcelona 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Ilva Dethleffsen, Tanja Dönneckewhole field → | Doubles Women · team 50-54 | 1:22:28 | 529th of 1,24918th of 54 aged 50-54 | 44:07 | 30:41 | 7:45 | View results | See splits Hide splitsSkiErg4:28fastest 31%Sled push1:50faster than 18%Sled pull3:56faster than 46%Burpee broad jump5:33faster than 16%Row5:02faster than 45%Farmers carry1:58faster than 21%Sandbag lunges3:48faster than 42%Wall balls4:06fastest 30%Runs (8 km)44:07fastest 32%Roxzone7:45fastest 42%Run 15:21fastest 37%Run 25:21fastest 38%Run 35:29fastest 36%Run 45:31fastest 35%Run 55:31fastest 30%Run 65:33fastest 33%Run 75:29fastest 30%Run 85:56fastest 37%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Tanja Doennecke-Kiel, Ilva Dethleffsenwhole field → | Doubles Women · team 50-59 | 1:18:59 | 260th of 8975th of 22 aged 50-59 | 43:39 | 28:43 | 6:40 | View results | See splits Hide splitsSkiErg4:46faster than 39%Sled push1:53fastest 44%Sled pull4:00fastest 43%Burpee broad jump4:03faster than 48%Row5:03fastest 49%Farmers carry1:51faster than 47%Sandbag lunges3:16fastest 33%Wall balls3:51fastest 32%Runs (8 km)43:39fastest 26%Roxzone6:40fastest 33%Run 15:07fastest 36%Run 25:12fastest 26%Run 35:21fastest 19%Run 45:30fastest 27%Run 55:31fastest 24%Run 65:33fastest 26%Run 75:38fastest 31%Run 85:49fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ilva has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Stockholm 2025 · best of 2 | 4:48 |
| Sled push | 1:50 | Stockholm 2025 · best of 2 | 1:51 |
| Sled pull | 3:56 | Stockholm 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:03 | Barcelona 2025 · best of 2 | 4:17 |
| Row | 5:02 | Stockholm 2025 · best of 2 | 5:12 |
| Farmers carry | 1:51 | Barcelona 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:16 | Barcelona 2025 · best of 2 | 3:47 |
| Wall balls | 3:51 | Barcelona 2025 · best of 2 | 4:22 |
| Runs (8 km) | 43:39 | Barcelona 2025 · best of 2 | 49:12 |
| Roxzone | 6:40 | Barcelona 2025 · best of 2 | 7:49 |
How to read
Each station's best across Ilva's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Tanja Doennecke-Kiel1 race
- Tanja Dönnecke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 897 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ilva against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
