NED Ilse Franke
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:44:23 at Utrecht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Sanne Matthijssen, Ilse Frankewhat the whole field did → | Doubles Women · team 25-29 | 1:44:23 | 1018th of 1,124311th of 337 aged 25-29 | 1:03:33 | 32:27 | 8:28 | View results | See splits Hide splitsSkiErg4:53faster than 24%Sled push1:52fastest 35%Sled pull3:55faster than 47%Burpee broad jump5:33faster than 15%Row5:18faster than 25%Farmers carry2:00fastest 49%Sandbag lunges4:49faster than 8%Wall balls4:07fastest 37%Runs (8 km)1:03:33faster than 8%Roxzone8:28faster than 6%Run 17:01faster than 7%Run 27:39faster than 10%Run 37:35faster than 17%Run 48:47faster than 4%Run 58:38faster than 8%Run 68:45faster than 5%Run 78:30faster than 8%Run 86:41faster than 23%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sanne Matthijssen1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Utrecht 2025, against 1,124 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ilse against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:35 against the typical Doubles Women finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
