NED Ilse de Bruin-Mosterd
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:16 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Ilse De Bruin-Mosterd, Bram De Bruinwhole field → | Doubles Mixed · team 40-49 | 1:24:16 | 574th of 99497th of 181 aged 40-49 | 51:36 | 27:11 | 5:33 | View results | See splits Hide splitsSkiErg4:06fastest 36%Sled push1:30fastest 15%Sled pull3:16fastest 38%Burpee broad jump4:13faster than 21%Row4:28fastest 27%Farmers carry1:35fastest 39%Sandbag lunges3:52faster than 42%Wall balls4:11faster than 43%Runs (8 km)51:36faster than 35%Roxzone5:33fastest 35%Run 14:12fastest 46%Run 26:22faster than 33%Run 36:37faster than 32%Run 46:53faster than 28%Run 56:56faster than 31%Run 66:59faster than 26%Run 76:45faster than 35%Run 86:56faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Bram De Bruin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 994 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ilse against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:46 against the typical Doubles Mixed finisher at Amsterdam 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
