NED Ilse Borst
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Nynke Weiland, Ilse Borstwhole field → | Doubles Women · team 25-29 | 1:39:14 | 1286th of 1,497351st of 388 aged 25-29 | 57:37 | 31:02 | 10:39 | View results | See splits Hide splitsSkiErg4:38faster than 48%Sled push1:39fastest 39%Sled pull3:48faster than 41%Burpee broad jump5:18faster than 24%Row5:14faster than 39%Farmers carry1:57faster than 34%Sandbag lunges4:10faster than 27%Wall balls4:18faster than 47%Runs (8 km)57:37faster than 9%Roxzone10:39faster than 16%Run 16:10faster than 22%Run 26:53faster than 10%Run 37:01faster than 10%Run 47:12faster than 9%Run 57:38faster than 8%Run 67:21faster than 8%Run 77:25faster than 9%Run 88:01faster than 10%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Paul Bakker, Ilse Borstwhole field → | Doubles Mixed · team 25-29 | 1:29:33 | 1770th of 2,259453rd of 555 aged 25-29 | 51:16 | 30:57 | 7:26 | View results | See splits Hide splitsSkiErg4:15faster than 44%Sled push2:31faster than 20%Sled pull4:20faster than 28%Burpee broad jump4:32faster than 15%Row4:51faster than 30%Farmers carry1:54faster than 29%Sandbag lunges4:08faster than 38%Wall balls4:26fastest 44%Runs (8 km)51:16faster than 16%Roxzone7:26faster than 30%Run 15:14faster than 10%Run 26:27faster than 11%Run 36:33faster than 13%Run 46:45faster than 12%Run 56:27faster than 22%Run 66:13faster than 26%Run 76:28faster than 20%Run 87:13faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Nynke Weiland1 race
- Paul Bakker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ilse against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:10 against the typical Doubles Women finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
