Athlete · Doubles Women · team 30-34 ·

NED

Ilona Huitema

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Women 1:32:26 (Heerenveen 2026) · Doubles Mixed 1:28:01 (Heerenveen 2025).

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1:32:26 Doubles Women time · Heerenveen 2026 also raced Doubles Mixed: each has its own best below

1061st of 1,497 Doubles Women place · Heerenveen 2026 among Doubles Women finishers there

1:32:26 latest race · Heerenveen 2026 first Doubles Women race Doubles Women with dianne draaisma

Row strongest segment · Heerenveen 2026 faster than 83% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:32:26Heerenveen 2026 · 1 race · with dianne draaisma Doubles Mixed1:28:01Heerenveen 2025 · 1 race · with Ysbrand Dijkstra

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Ilona Huitema, dianne draaismawhat the whole field did →	Doubles Women · team 30-34	1:32:26	1061st of 1,497	51:53	31:58	8:39	splits SkiErg4:37Sled push1:51Sled pull4:00Burpee broad jump5:08Row4:49Farmers carry1:57Sandbag lunges4:13Wall balls5:23Run 16:07Run 26:10Run 36:19Run 46:34Run 56:40Run 66:35Run 76:30Run 87:02Full report for this race →
Heerenveen 2025 9 May 2025team: Ilona Huitema, Ysbrand Dijkstrawhat the whole field did →	Doubles Mixed · team 30-39	1:28:01	534th of 744	50:46	27:50	9:29	splits SkiErg4:10Sled push1:58Sled pull4:02Burpee broad jump4:15Row4:27Farmers carry1:38Sandbag lunges3:35Wall balls3:45Run 16:06Run 26:11Run 36:17Run 46:14Run 56:26Run 66:07Run 76:25Run 87:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Heerenveen 2026, against 1,497 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ilonaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 28%

Sled pull faster than 30%

Burpee broad jump faster than 29%

Row faster than 83%

Farmers carry faster than 35%

Sandbag lunges faster than 26%

Wall balls faster than 13%

Roxzone faster than 46%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:09 slower

Sled pull 0:20 slower

Burpee broad jump 0:40 slower

Row 0:17 faster

Farmers carry 0:07 slower

Sandbag lunges 0:35 slower

Wall balls 1:07 slower

Roxzone 0:10 slower

Runs (8 km) 4:16 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ilona against the typical Doubles Women finisher

Ilona1:32:26

6:074:376:101:516:194:006:345:086:404:496:351:576:304:137:025:238:39

Typical Doubles Women1:25:11

5:344:375:411:425:523:405:564:286:035:065:571:505:593:386:234:168:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:07 against the typical Doubles Women finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:32:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown