Athlete · Doubles Men · team 30-34 ·

USA

Ilie Cornelio

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:38:54 at Washington DC 2026.

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Doubles Men time1:38:54Washington DC 2026

Doubles Men place795thof 906 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 92% of Doubles Men at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 7 Mar 2026team: Ilie Cornelio, Adian Corneliowhole field →	Doubles Men · team 30-34	1:38:54	795th of 906240th of 265 aged 30-34	56:13	31:55	10:50	View results	See splits Hide splits SkiErg4:34faster than 9%Sled push1:54faster than 35%Sled pull3:55faster than 27%Burpee broad jump2:14fastest 9%Row5:13faster than 7%Farmers carry4:03Sandbag lunges4:09faster than 27%Wall balls5:53faster than 16%Runs (8 km)56:13faster than 12%Roxzone10:50faster than 8%Run 17:53faster than 13%Run 25:55faster than 18%Run 36:12faster than 21%Run 46:24faster than 21%Run 57:34faster than 10%Run 67:23faster than 11%Run 77:39faster than 8%Run 87:17faster than 12%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Adian Cornelio1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Washington DC 2026, against 906 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

ILIEedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 9%

Sled push faster than 36%

Sled pull faster than 27%

Burpee broad jump faster than 92%

Row faster than 8%

Farmers carry faster than 0%

Sandbag lunges faster than 27%

Wall balls faster than 16%

Roxzone faster than 8%

Runs (8 km) faster than 13%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:09 slower

Sled pull 0:30 slower

Burpee broad jump 0:52 faster

Row 0:41 slower

Farmers carry 2:21 slower

Sandbag lunges 0:30 slower

Wall balls 1:20 slower

Roxzone 3:40 slower

Runs (8 km) 11:51 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: ILIE against the typical Doubles Men finisher

ILIE1:38:54

7:534:345:551:546:123:556:242:147:345:137:234:037:394:097:175:5310:50

Typical Doubles Men1:18:11

6:354:065:041:455:213:255:263:065:404:325:331:425:313:395:034:337:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:40 against the typical Doubles Men finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up