INA Ilham Dwi Putra
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 2:31:22 (Hong Kong 2026) · Doubles Men 1:49:10 (Bangkok Aug 2026).
Two results in one division at the same race (Doubles Men at Bangkok Aug 2026): either two athletes called Ilham Dwi Putra, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 16 Aug 2026team: Yohanes Pangihutan, Ilham Dwi Putrawhat the whole field did → | Doubles Men · team 30-34 | 1:51:34 | 1848th of 2,161 | 1:06:15 | 34:42 | 10:41 | splitsSkiErg4:37Sled push3:18Sled pull5:45Burpee broad jump3:45Row5:18Farmers carry1:52Sandbag lunges5:02Wall balls5:05Run 17:03Run 27:53Run 38:51Run 48:49Run 57:47Run 68:41Run 77:00Run 810:16Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026team: Muhammad Rizaldy Marwanto, Ilham Dwi Putrawhat the whole field did → | Doubles Men · team 30-34 | 1:49:10 | 1804th of 2,161 | 1:03:10 | 34:02 | 12:02 | splitsSkiErg4:49Sled push2:39Sled pull5:16Burpee broad jump3:11Row5:19Farmers carry1:56Sandbag lunges5:28Wall balls5:24Run 17:11Run 26:06Run 36:50Run 46:28Run 58:06Run 67:47Run 76:54Run 813:53Full report for this race → |
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 30-34 | 2:31:22 | 2018th of 2,099 | 1:09:33* | 1:00:17* | 21:37 | splitsSkiErg5:14Sled push6:13Sled pull9:48Burpee broad jump7:39Row5:21Farmers carry3:56Sandbag lunges10:36Wall balls11:30Run 14:38Run 26:01Run 36:52Run 46:49Run 511:16Run 610:05Run 78:05Run 815:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ilham against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 8:58 against the typical Open Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:31:22.
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