Athlete · Open Men · 16-24 ·

USA

Ilerioluwa Dosunmu

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:47:36 (Washington DC 2026) · Doubles Men 1:53:34 (Atlanta 2025).

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1:47:36 Open Men time · Washington DC 2026 also raced Doubles Men: each has its own best below

2144th of 2,855 Open Men place · Washington DC 2026 among Open Men finishers there

1:47:36 latest race · Washington DC 2026 first Open Men race Open Men

SkiErg strongest segment · Washington DC 2026 faster than 40% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:47:36Washington DC 2026 · 1 race Doubles Men1:53:34Atlanta 2025 · 1 race · with Darryl Capleton

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Men · 16-24	1:47:36	2144th of 2,855	45:48	50:07	11:46	splits SkiErg4:51Sled push4:22Sled pull6:07Burpee broad jump8:46Row5:51Farmers carry2:29Sandbag lunges6:35Wall balls11:06Run 14:07Run 25:44Run 36:02Run 46:16Run 56:16Run 66:05Run 75:50Run 85:32Full report for this race →
Atlanta 2025 2 Nov 2025team: Darryl Capleton, Ilerioluwa Dosunmuwhat the whole field did →	Doubles Men · team 16-24	1:53:34	425th of 433	1:07:37	31:42	14:20	splits SkiErg4:52Sled push1:40Sled pull4:07Burpee broad jump3:43Row4:46Farmers carry1:55Sandbag lunges5:06Wall balls5:33Run 16:42Run 27:05Run 38:27Run 49:02Run 511:46Run 68:04Run 78:22Run 88:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ilerioluwaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 11%

Sled pull faster than 23%

Burpee broad jump faster than 15%

Row faster than 11%

Farmers carry faster than 25%

Sandbag lunges faster than 32%

Wall balls faster than 21%

Roxzone faster than 17%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 1:14 slower

Sled pull 1:06 slower

Burpee broad jump 2:47 slower

Row 0:48 slower

Farmers carry 0:22 slower

Sandbag lunges 0:50 slower

Wall balls 3:11 slower

Roxzone 3:08 slower

Runs (8 km) 2:18 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ilerioluwa against the typical Open Men finisher

Ilerioluwa1:47:36

4:074:515:444:226:026:076:168:466:165:516:052:295:506:355:3211:0611:46

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:11 against the typical Open Men finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:47:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown