Athlete · Open Women · 35-39 ·

ITA

Ilaria Traversa

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:35:21 (Rome 2026) · Doubles Women 1:25:25 (Rimini 2026).

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1:35:21 Open Women time · Rome 2026 also raced Doubles Women: each has its own best below

top 49% Open Women place · Rome 2026 692nd of 1,415 Open Women finishers there

1:35:21 latest race · Rome 2026 first Open Women race Open Women

Runs (8 km) strongest segment · Rome 2026 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:21Rome 2026 · 1 race Doubles Women1:25:25Rimini 2026 · 1 race · with Barbara Rossetto

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Women · 35-39	1:35:21	top 49% 692/1,415	40:49	47:18	7:20	splits SkiErg6:10Sled push3:11Sled pull6:43Burpee broad jump9:43Row6:15Farmers carry2:08Sandbag lunges5:47Wall balls7:21Run 15:43Run 24:30Run 34:53Run 45:06Run 55:02Run 64:46Run 74:55Run 85:56Full report for this race →
Rimini 2026 31 May 2026team: Ilaria Traversa, Barbara Rossettowhat the whole field did →	Doubles Women · team 45-49	1:25:25	top 39% 595/1,553	45:36	33:04	6:49	splits SkiErg5:07Sled push1:57Sled pull4:42Burpee broad jump4:53Row5:28Farmers carry1:26Sandbag lunges4:17Wall balls5:14Run 15:33Run 25:36Run 35:24Run 45:24Run 55:22Run 66:02Run 75:32Run 86:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2026, against 1,415 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ilariaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 60%

Sled pull faster than 28%

Burpee broad jump faster than 14%

Row faster than 15%

Farmers carry faster than 73%

Sandbag lunges faster than 34%

Wall balls faster than 39%

Roxzone faster than 63%

Runs (8 km) faster than 76%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:55 slower

Sled push 0:10 faster

Sled pull 0:51 slower

Burpee broad jump 2:47 slower

Row 0:36 slower

Farmers carry 0:18 faster

Sandbag lunges 0:36 slower

Wall balls 0:34 slower

Roxzone 0:29 faster

Runs (8 km) 4:46 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ilaria against the typical Open Women finisher

Ilaria1:35:21

5:436:104:303:114:536:435:069:435:026:154:462:084:555:475:567:217:20

Typical Open Women1:34:36

6:455:155:043:215:205:525:236:565:335:395:242:265:255:116:266:477:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:47 against the typical Open Women finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:35:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown