ITA Ilaria Posti
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:18:43 at Rome 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Simone Dama, Ilaria Postiwhole field → | Doubles Mixed · team 25-29 | 1:18:43 | 909th of 2,281240th of 559 aged 25-29 | 46:46 | 25:34 | 6:28 | View results | See splits Hide splitsSkiErg3:58fastest 8%Sled push2:07fastest 20%Sled pull2:56fastest 5%Burpee broad jump2:47fastest 12%Row4:23fastest 8%Farmers carry1:36fastest 17%Sandbag lunges3:40fastest 27%Wall balls4:07fastest 27%Runs (8 km)46:46faster than 35%Roxzone6:28fastest 38%Run 17:15faster than 31%Run 25:19faster than 31%Run 35:37faster than 31%Run 45:41faster than 30%Run 55:43faster than 33%Run 65:34faster than 36%Run 75:41faster than 33%Run 86:00fastest 50%Full report for this race → |
| Bologna 2026 6 Apr 2026team: Simone Dama, Ilaria Postiwhole field → | Doubles Mixed · team 25-29 | 1:21:24 | 736th of 1,219171st of 293 aged 25-29 | 50:00 | 24:25 | 7:03 | View results | See splits Hide splitsSkiErg3:59fastest 8%Sled push1:38fastest 2%Sled pull3:11fastest 24%Burpee broad jump2:04fastest 1%Row4:08fastest 4%Farmers carry1:32fastest 6%Sandbag lunges3:24fastest 20%Wall balls4:29faster than 42%Runs (8 km)50:00faster than 16%Roxzone7:03faster than 41%Run 16:00faster than 12%Run 26:14faster than 9%Run 36:18faster than 15%Run 46:13faster than 17%Run 56:18faster than 17%Run 66:19faster than 15%Run 76:07faster than 21%Run 86:34faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ilaria has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Rome 2026 · best of 2 | 4:20 |
| Sled push | 1:38 | Bologna 2026 · best of 2 | 2:11 |
| Sled pull | 2:56 | Rome 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:04 | Bologna 2026 · best of 2 | 3:35 |
| Row | 4:08 | Bologna 2026 · best of 2 | 4:47 |
| Farmers carry | 1:32 | Bologna 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:24 | Bologna 2026 · best of 2 | 4:03 |
| Wall balls | 4:07 | Rome 2026 · best of 2 | 4:34 |
| Runs (8 km) | 46:46 | Rome 2026 · best of 2 | 45:36 |
| Roxzone | 6:28 | Rome 2026 · best of 2 | 7:11 |
How to read
Each station's best across Ilaria's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Simone Dama2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ilaria against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
