Ilaria Polato
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: ilaria polato, helena tognazzowhole field → | Doubles Women · team 16-24 | 1:21:37 | 512th of 1,65555th of 251 aged 16-24 | 45:54 | 29:12 | 6:36 | View results | See splits Hide splitsSkiErg4:35fastest 20%Sled push2:22faster than 26%Sled pull3:37fastest 12%Burpee broad jump4:30faster than 49%Row5:02fastest 17%Farmers carry1:47fastest 34%Sandbag lunges3:37fastest 39%Wall balls3:42fastest 8%Runs (8 km)45:54fastest 41%Roxzone6:36fastest 22%Run 17:14faster than 49%Run 25:07fastest 41%Run 35:02fastest 23%Run 45:36fastest 49%Run 55:31fastest 39%Run 65:44faster than 48%Run 75:38fastest 47%Run 86:05fastest 36%Full report for this race → |
| Bologna 2026 6 Apr 2026team: Ilaria Polato, Helena Tognazzowhole field → | Pro Doubles Women · team 16-24 | 1:21:17 | 62nd of 819th of 10 aged 16-24 | 43:56 | 31:10 | 6:16 | View results | See splits Hide splitsSkiErg4:44faster than 22%Sled push2:20fastest 25%Sled pull4:22faster than 30%Burpee broad jump3:48faster than 15%Row4:59faster than 25%Farmers carry2:09faster than 13%Sandbag lunges4:33faster than 16%Wall balls4:15faster than 19%Runs (8 km)43:56faster than 22%Roxzone6:16faster than 42%Run 15:29faster than 10%Run 25:20faster than 13%Run 35:20faster than 29%Run 45:24faster than 27%Run 55:37faster than 20%Run 65:29faster than 25%Run 75:36faster than 19%Run 85:44faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- helena tognazzo1 race
- Helena Tognazzo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 1,655 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ilaria against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.